joycekay's Journal, 11 February 2020

Weigh In record (no journal entry) for 11 February 2020
195.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed 100%.

Diet Calendar Entry for 11 February 2020:
1313 kcal Fat: 62.14g | Prot: 63.31g | Carb: 129.47g.   Breakfast: Cream Cheese, Bagel. Lunch: Chi-Chi's Shredded Chicken, Kraft Homestyle Mayo, Grapefruit, Azteca Flour Tortillas (Soft Taco Size), Turkey Bacon, Spinach. Dinner: Land O'Lakes Co-Jack Cheese, Ritz Crackers - Fresh Stack, Tostitos 100% White Corn Bite Size Tortilla Chips, Sabra Taco Inspired Hummus with Pico De Gallo, StarKist Foods Tuna Creations Ranch, Ritz Crackers - Fresh Stack, Carrots. Snacks/Other: Jack's Original Sausage & Pepperoni Pizza, Chocolate Chip Cookie. more...
steady weight



     
 

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