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FLORIDAGAL2022
Weight History

FLORIDAGAL2022's Weight History

 


Date started: 06 Jan 23
Date Weight How closely followed?
Goal: 113.0 lb
Start: 139.0 lb
25 Apr 24 123.6 lb Up Reasonably Well
12 Apr 24 123.2 lb Up Reasonably Well
04 Apr 24 122.8 lb Down Reasonably Well
03 Apr 24 122.9 lb Down Reasonably Well
30 Mar 24 123.7 lb Down Reasonably Well
25 Mar 24 124.4 lb Up Reasonably Well
21 Mar 24 122.7 lb Down Reasonably Well
20 Mar 24 123.6 lb Up Reasonably Well
19 Mar 24 123.4 lb Up Reasonably Well
18 Mar 24 123.3 lb Steady Reasonably Well
13 Mar 24 123.3 lb Up Reasonably Well
05 Mar 24 123.2 lb Down Reasonably Well
01 Mar 24 123.6 lb Down Reasonably Well
29 Feb 24 123.7 lb Up Reasonably Well
28 Feb 24 123.5 lb Up Reasonably Well
24 Feb 24 122.8 lb Down Reasonably Well
23 Feb 24 122.9 lb Up Reasonably Well
19 Feb 24 121.9 lb Down Reasonably Well
18 Feb 24 122.0 lb Down Reasonably Well
17 Feb 24 122.1 lb Down Reasonably Well
16 Feb 24 123.1 lb Down Reasonably Well
15 Feb 24 123.9 lb Down Reasonably Well
14 Feb 24 126.0 lb Up Reasonably Well
10 Feb 24 125.2 lb Up Reasonably Well
09 Feb 24 124.8 lb Up Reasonably Well
07 Feb 24 124.3 lb Steady Reasonably Well
06 Feb 24 124.3 lb Down Reasonably Well
31 Jan 24 125.8 lb Up Reasonably Well
22 Jan 24 123.6 lb Down Reasonably Well
21 Jan 24 124.1 lb Up Reasonably Well
20 Jan 24 124.0 lb Down Reasonably Well
19 Jan 24 124.5 lb Up Reasonably Well
18 Jan 24 124.4 lb Down Reasonably Well
17 Jan 24 124.6 lb Up Reasonably Well
13 Jan 24 124.3 lb Down Reasonably Well
09 Jan 24 124.8 lb Down Reasonably Well
07 Jan 24 124.9 lb Down Reasonably Well
06 Jan 24 125.2 lb Up Reasonably Well
03 Jan 24 124.8 lb Down Reasonably Well
01 Jan 24 125.0 lb Up Reasonably Well
27 Dec 23 124.8 lb Down Reasonably Well
23 Dec 23 125.2 lb Down Reasonably Well
22 Dec 23 125.4 lb Down Reasonably Well
20 Dec 23 125.6 lb Down Reasonably Well
19 Dec 23 126.0 lb Up Reasonably Well
16 Dec 23 125.6 lb Down Reasonably Well
15 Dec 23 125.9 lb Down Reasonably Well
14 Dec 23 126.4 lb Down Reasonably Well
13 Dec 23 126.5 lb Steady Reasonably Well
12 Dec 23 126.5 lb Down Reasonably Well
10 Dec 23 127.1 lb Up Reasonably Well
09 Dec 23 127.0 lb Down Reasonably Well
07 Dec 23 127.6 lb Down Reasonably Well
05 Dec 23 128.2 lb Down Reasonably Well
04 Dec 23 129.1 lb Up Reasonably Well
02 Dec 23 126.6 lb Down Reasonably Well
28 Nov 23 127.0 lb Down Reasonably Well
26 Nov 23 128.2 lb Down Reasonably Well
25 Nov 23 129.0 lb Down Reasonably Well
23 Nov 23 129.2 lb Up Reasonably Well
20 Nov 23 127.2 lb Down Reasonably Well
18 Nov 23 128.8 lb Down Reasonably Well
15 Nov 23 129.0 lb Down Reasonably Well
03 Oct 23 129.6 lb Down Reasonably Well
21 Sep 23 130.2 lb Up Reasonably Well
05 Aug 23 130.0 lb Down Reasonably Well
31 Jul 23 130.8 lb Down Reasonably Well
07 Jul 23 131.4 lb Down Reasonably Well
23 May 23 132.4 lb Down Reasonably Well
19 May 23 133.6 lb Up Reasonably Well
02 May 23 131.2 lb Down Reasonably Well
28 Apr 23 132.0 lb Down Reasonably Well
27 Apr 23 133.0 lb Down Reasonably Well
26 Apr 23 134.0 lb Up Reasonably Well
28 Feb 23 132.4 lb Down Reasonably Well
09 Jan 23 135.0 lb Down Reasonably Well
06 Jan 23 139.0 lb Up Reasonably Well


Date started: 29 Oct 16
Date Weight How closely followed?
Goal: 113.0 lb
Start: 132.0 lb
19 Nov 22 134.0 lb Up Reasonably Well
31 Oct 22 128.4 lb Down Reasonably Well
30 Oct 22 129.8 lb Down Reasonably Well
28 Oct 22 130.8 lb Up Reasonably Well
25 Oct 22 130.4 lb Up Reasonably Well
10 Oct 22 127.2 lb Up Reasonably Well
04 Sep 22 126.4 lb Down Reasonably Well
01 Sep 22 127.0 lb Down Reasonably Well
31 Aug 22 127.6 lb Up Reasonably Well
16 Jul 22 125.8 lb Up Reasonably Well
15 Jul 22 125.8 lb Down Reasonably Well
13 Jul 22 126.2 lb Up Reasonably Well
06 Jun 22 125.0 lb Down Reasonably Well
01 Jun 22 126.6 lb Up Reasonably Well
09 May 22 126.0 lb Down Reasonably Well
29 Apr 22 126.6 lb Down Reasonably Well
19 Apr 22 127.0 lb Down Reasonably Well
13 Apr 22 127.6 lb Down Reasonably Well
10 Apr 22 128.2 lb Down Reasonably Well
04 Apr 22 128.4 lb Down Reasonably Well
30 Mar 22 129.0 lb Down Reasonably Well
24 Mar 22 130.4 lb Up Reasonably Well
19 Feb 22 130.2 lb Down Reasonably Well
12 Feb 22 135.0 lb Up Reasonably Well
05 Jan 22 128.2 lb Down Reasonably Well
01 Jan 22 129.6 lb Down Reasonably Well
24 Dec 21 130.0 lb Up Reasonably Well
13 Dec 21 129.8 lb Down Reasonably Well
19 Oct 21 132.4 lb Down Reasonably Well
14 Oct 21 133.2 lb Down Reasonably Well
12 Oct 21 135.0 lb Up Reasonably Well
01 Oct 21 134.0 lb Up Reasonably Well
24 Sep 21 133.0 lb Down Reasonably Well
22 Sep 21 134.0 lb Steady Reasonably Well
04 Aug 21 134.0 lb Steady Reasonably Well
31 May 21 134.0 lb Up Reasonably Well
24 Apr 21 133.0 lb Down Reasonably Well
23 Apr 21 134.0 lb Up Reasonably Well
02 Oct 20 133.6 lb Up Reasonably Well
29 Aug 20 128.0 lb Down Reasonably Well
27 Aug 20 129.6 lb Down Reasonably Well
26 Aug 20 130.0 lb Down Reasonably Well
25 Aug 20 131.0 lb Down Reasonably Well
24 Aug 20 131.6 lb Down Reasonably Well
23 Aug 20 132.0 lb Up Reasonably Well
26 Aug 19 123.0 lb Down Reasonably Well
24 Aug 19 124.0 lb Down Reasonably Well
19 Aug 19 125.4 lb Down Reasonably Well
16 Jul 19 126.8 lb Down Reasonably Well
15 Jul 19 127.4 lb Down Reasonably Well
14 Jul 19 127.4 lb Up Reasonably Well
09 Jul 19 125.2 lb Down Reasonably Well
07 Jul 19 125.8 lb Down Reasonably Well
01 Jul 19 126.4 lb Down Reasonably Well
16 Jun 19 128.0 lb Down Reasonably Well
19 Oct 18 131.0 lb Down Reasonably Well
22 Sep 18 132.0 lb Steady Reasonably Well
26 May 18 132.0 lb Up Reasonably Well
21 May 18 131.0 lb Down Reasonably Well
18 May 18 132.0 lb Steady Reasonably Well
14 May 18 132.0 lb Up Reasonably Well
25 Mar 18 129.6 lb Down Reasonably Well
21 Mar 18 129.8 lb Down Reasonably Well
20 Mar 18 131.4 lb Down Reasonably Well
14 Mar 18 134.0 lb Up Reasonably Well
01 Feb 18 129.0 lb Up Reasonably Well
24 Jan 18 127.0 lb Down Reasonably Well
10 Dec 17 128.0 lb Steady Reasonably Well
14 Nov 17 128.0 lb Up Reasonably Well
09 Nov 17 125.8 lb Down Reasonably Well
08 Nov 17 127.0 lb Down Reasonably Well
27 Oct 17 127.6 lb Steady Reasonably Well
26 Oct 17 127.6 lb Up Reasonably Well
21 Oct 17 125.8 lb Down Reasonably Well
20 Oct 17 127.4 lb Down Reasonably Well
19 Oct 17 127.8 lb Up Reasonably Well
18 Oct 17 127.0 lb Down Reasonably Well
17 Oct 17 127.4 lb Up Reasonably Well
08 Oct 17 127.0 lb Steady Reasonably Well
07 Oct 17 127.0 lb Down Reasonably Well
06 Oct 17 127.4 lb Down Reasonably Well
05 Oct 17 127.6 lb Down Reasonably Well
04 Oct 17 127.8 lb Up Reasonably Well
23 Sep 17 124.8 lb Up Reasonably Well
22 Sep 17 124.4 lb Down Reasonably Well
21 Sep 17 124.8 lb Up Reasonably Well
20 Sep 17 124.4 lb Steady Reasonably Well
15 Sep 17 124.4 lb Up Reasonably Well
06 Sep 17 121.6 lb Down Reasonably Well
02 Sep 17 122.0 lb Steady Reasonably Well
01 Sep 17 122.0 lb Up Reasonably Well
29 Aug 17 120.8 lb Down Reasonably Well
28 Aug 17 122.2 lb Up Reasonably Well
27 Aug 17 122.0 lb Up Reasonably Well
26 Aug 17 121.2 lb Steady Reasonably Well
25 Aug 17 121.2 lb Down Reasonably Well
24 Aug 17 122.2 lb Down Reasonably Well
23 Aug 17 125.4 lb Up Reasonably Well
21 Aug 17 124.0 lb Down Reasonably Well
20 Aug 17 124.2 lb Up Reasonably Well
15 Aug 17 123.0 lb Down Reasonably Well
14 Aug 17 123.8 lb Down Reasonably Well
13 Aug 17 124.8 lb Up Reasonably Well
12 Aug 17 124.4 lb Up Reasonably Well
09 Aug 17 123.6 lb Down Reasonably Well
08 Aug 17 124.0 lb Steady Reasonably Well
06 Aug 17 124.0 lb Up Reasonably Well
05 Aug 17 123.2 lb Down Reasonably Well
04 Aug 17 124.0 lb Down Reasonably Well
03 Aug 17 125.2 lb Down Reasonably Well
02 Aug 17 127.2 lb Down Reasonably Well
31 Jul 17 129.2 lb Up Reasonably Well
29 Jul 17 128.8 lb Steady Reasonably Well
28 Jul 17 128.8 lb Down Reasonably Well
26 Jul 17 129.8 lb Up Reasonably Well
24 Jul 17 128.4 lb Up Reasonably Well
23 Jul 17 127.6 lb Down Reasonably Well
22 Jul 17 128.2 lb Up Reasonably Well
21 Jul 17 127.6 lb Down Reasonably Well
20 Jul 17 127.8 lb Up Reasonably Well
17 Jul 17 127.0 lb Down Reasonably Well
16 Jul 17 127.6 lb Down Reasonably Well
15 Jul 17 128.0 lb Up Reasonably Well
13 Jul 17 127.8 lb Down Reasonably Well
10 Jul 17 128.4 lb Down Reasonably Well
09 Jul 17 128.8 lb Up Reasonably Well
08 Jul 17 128.6 lb Up Reasonably Well
07 Jul 17 128.4 lb Steady Reasonably Well
05 Jul 17 128.4 lb Down Reasonably Well
04 Jul 17 129.0 lb Up Reasonably Well
01 Jul 17 128.6 lb Down Reasonably Well
30 Jun 17 129.0 lb Down Reasonably Well
29 Jun 17 129.2 lb Steady Reasonably Well
28 Jun 17 129.2 lb Down Reasonably Well
26 Jun 17 129.8 lb Down Reasonably Well
25 Jun 17 130.8 lb Down Reasonably Well
24 Jun 17 132.6 lb Up Reasonably Well
13 Jun 17 130.4 lb Up Reasonably Well
03 Jun 17 129.6 lb Up Reasonably Well
20 May 17 126.8 lb Down Reasonably Well
19 May 17 128.0 lb Down Reasonably Well
18 May 17 130.2 lb Down Reasonably Well
07 May 17 130.4 lb Up Reasonably Well
20 Apr 17 129.0 lb Up Reasonably Well
17 Apr 17 127.6 lb Down Reasonably Well
16 Apr 17 127.8 lb Down Reasonably Well
15 Apr 17 130.0 lb Up Reasonably Well
12 Apr 17 128.4 lb Up Reasonably Well
29 Mar 17 127.4 lb Down Reasonably Well
28 Mar 17 128.4 lb Up Reasonably Well
15 Mar 17 128.0 lb Up Reasonably Well
04 Mar 17 127.2 lb Down Reasonably Well
02 Mar 17 127.4 lb Steady Reasonably Well
24 Feb 17 127.4 lb Up Reasonably Well
20 Feb 17 126.8 lb Up Reasonably Well
19 Feb 17 126.2 lb Up Reasonably Well
18 Feb 17 125.4 lb Up Reasonably Well
16 Feb 17 125.2 lb Up Reasonably Well
14 Feb 17 125.0 lb Steady Reasonably Well
13 Feb 17 125.0 lb Down Reasonably Well
12 Feb 17 126.6 lb Up Reasonably Well
11 Feb 17 126.4 lb Down Reasonably Well
10 Feb 17 126.6 lb Down Reasonably Well
04 Feb 17 128.8 lb Up Reasonably Well
02 Feb 17 128.4 lb Down Reasonably Well
01 Feb 17 130.6 lb Steady Reasonably Well
31 Jan 17 130.6 lb Up Reasonably Well
29 Jan 17 129.4 lb Steady Reasonably Well
26 Jan 17 129.4 lb Down Reasonably Well
25 Jan 17 129.6 lb Up Reasonably Well
24 Jan 17 129.0 lb Down Reasonably Well
23 Jan 17 129.2 lb Down Reasonably Well
22 Jan 17 130.0 lb Steady Reasonably Well
31 Dec 16 130.0 lb Up Reasonably Well
25 Nov 16 127.0 lb Down Reasonably Well
19 Nov 16 128.4 lb Steady Reasonably Well
18 Nov 16 128.4 lb Down Reasonably Well
16 Nov 16 130.6 lb Up Reasonably Well
07 Nov 16 127.6 lb Up Reasonably Well
06 Nov 16 127.2 lb Up Reasonably Well
03 Nov 16 126.6 lb Down Reasonably Well
02 Nov 16 127.0 lb Steady Reasonably Well
01 Nov 16 127.0 lb Down Reasonably Well
29 Oct 16 132.0 lb Up Reasonably Well


Date started: 24 Jul 16
Date Weight How closely followed?
Goal: 112.0 lb
Start: 128.6 lb
Induction Phase:
28 Oct 16 128.6 lb Up Reasonably Well
26 Oct 16 127.4 lb Steady Reasonably Well
25 Oct 16 127.4 lb Up Reasonably Well
24 Oct 16 126.4 lb Up Reasonably Well
23 Oct 16 125.8 lb Steady Reasonably Well
22 Oct 16 125.8 lb Down Reasonably Well
21 Oct 16 126.8 lb Down Reasonably Well
20 Oct 16 127.4 lb Up Reasonably Well
19 Oct 16 126.8 lb Down Reasonably Well
17 Oct 16 128.4 lb Steady Reasonably Well
16 Oct 16 128.4 lb Down Reasonably Well
15 Oct 16 129.2 lb Up Reasonably Well
04 Oct 16 126.6 lb Up Reasonably Well
03 Oct 16 126.0 lb Down Reasonably Well
02 Oct 16 126.2 lb Down Reasonably Well
01 Oct 16 127.6 lb Down Reasonably Well
30 Sep 16 128.4 lb Up Reasonably Well
20 Sep 16 127.8 lb Up Reasonably Well
19 Sep 16 127.0 lb Down Reasonably Well
18 Sep 16 128.0 lb Down Reasonably Well
17 Sep 16 128.8 lb Up Reasonably Well
16 Sep 16 128.1 lb Up Reasonably Well
15 Sep 16 126.6 lb Up Reasonably Well
14 Sep 16 126.2 lb Down Reasonably Well
13 Sep 16 127.0 lb Down Reasonably Well
11 Sep 16 128.2 lb Up Reasonably Well
10 Sep 16 126.8 lb Up Reasonably Well
09 Sep 16 126.6 lb Down Reasonably Well
08 Sep 16 128.0 lb Up Reasonably Well
28 Aug 16 126.6 lb Up Reasonably Well
26 Aug 16 124.8 lb Up Reasonably Well
25 Aug 16 123.6 lb Up Reasonably Well
24 Aug 16 123.2 lb Down Reasonably Well
23 Aug 16 123.4 lb Down Reasonably Well
22 Aug 16 123.6 lb Down Reasonably Well
21 Aug 16 123.8 lb Down Reasonably Well
20 Aug 16 124.6 lb Up Reasonably Well
19 Aug 16 124.0 lb Down Reasonably Well
17 Aug 16 124.8 lb Down Reasonably Well
16 Aug 16 125.0 lb Up Reasonably Well
15 Aug 16 124.8 lb Down Reasonably Well
14 Aug 16 126.6 lb Up Reasonably Well
03 Aug 16 125.4 lb Up Reasonably Well
02 Aug 16 125.2 lb Up Reasonably Well
01 Aug 16 124.8 lb Up Reasonably Well
31 Jul 16 124.6 lb Up Reasonably Well
30 Jul 16 124.4 lb Up Reasonably Well
29 Jul 16 123.8 lb Down Reasonably Well
28 Jul 16 124.0 lb Down Reasonably Well
27 Jul 16 124.6 lb Steady Reasonably Well
26 Jul 16 124.6 lb Steady Reasonably Well
25 Jul 16 124.6 lb Down Reasonably Well
24 Jul 16 128.6 lb Up Reasonably Well


Date started: 21 Jun 16
Date Weight How closely followed?
Goal: 112.0 lb
Start: 122.0 lb
23 Jul 16 126.6 lb Up Reasonably Well
21 Jul 16 124.0 lb Down Reasonably Well
17 Jul 16 124.2 lb Up Reasonably Well
16 Jul 16 122.6 lb Up Reasonably Well
14 Jul 16 121.6 lb Down Reasonably Well
13 Jul 16 122.6 lb Down Reasonably Well
12 Jul 16 123.8 lb Down Reasonably Well
11 Jul 16 124.2 lb Down Reasonably Well
10 Jul 16 126.4 lb Up Reasonably Well
03 Jul 16 122.8 lb Steady Reasonably Well
02 Jul 16 122.8 lb Steady Reasonably Well
01 Jul 16 122.8 lb Up Reasonably Well
30 Jun 16 122.6 lb Down Reasonably Well
29 Jun 16 123.8 lb Up Reasonably Well
28 Jun 16 123.2 lb Up Reasonably Well
23 Jun 16 122.8 lb Up Reasonably Well
21 Jun 16 121.6 lb Up Reasonably Well


Date started: 18 Apr 16
Date Weight How closely followed?
Goal: 108.0 lb
Start: 118.0 lb
Induction Phase:
20 Jun 16 121.0 lb Up Reasonably Well
19 Jun 16 119.8 lb Down Reasonably Well
18 Jun 16 120.4 lb Up Reasonably Well
17 Jun 16 120.0 lb Up Reasonably Well
16 Jun 16 119.4 lb Up Reasonably Well
15 Jun 16 119.0 lb Steady Reasonably Well
14 Jun 16 119.0 lb Down Reasonably Well
13 Jun 16 119.8 lb Down Reasonably Well
12 Jun 16 120.2 lb Down Reasonably Well
11 Jun 16 120.8 lb Up Reasonably Well
10 Jun 16 120.2 lb Down Reasonably Well
09 Jun 16 121.0 lb Down Reasonably Well
08 Jun 16 121.8 lb Down Reasonably Well
07 Jun 16 122.8 lb Up Reasonably Well
02 Jun 16 121.6 lb Up Reasonably Well
01 Jun 16 121.0 lb Down Reasonably Well
31 May 16 121.1 lb Down Reasonably Well
30 May 16 121.8 lb Steady Reasonably Well
29 May 16 121.8 lb Down Reasonably Well
23 May 16 122.0 lb Up Reasonably Well
21 May 16 120.4 lb Down Reasonably Well
20 May 16 121.1 lb Down Reasonably Well
19 May 16 121.6 lb Up Reasonably Well
13 May 16 120.8 lb Up Reasonably Well
02 May 16 119.0 lb Up Reasonably Well
01 May 16 118.0 lb Up Reasonably Well
30 Apr 16 117.6 lb Down Reasonably Well
29 Apr 16 118.0 lb Up Reasonably Well
28 Apr 16 117.0 lb Down Reasonably Well
27 Apr 16 117.4 lb Steady Reasonably Well
26 Apr 16 117.4 lb Down Reasonably Well
25 Apr 16 117.8 lb Up Reasonably Well
24 Apr 16 116.8 lb Down Reasonably Well
23 Apr 16 117.2 lb Down Reasonably Well
22 Apr 16 117.4 lb Down Reasonably Well
21 Apr 16 117.6 lb Down Reasonably Well
20 Apr 16 118.0 lb Down Reasonably Well
19 Apr 16 118.2 lb Down Reasonably Well
18 Apr 16 118.4 lb Steady Reasonably Well


Date started: 17 Jul 14
Date Weight How closely followed?
Goal: 112.0 lb
Start: 113.8 lb
17 Apr 16 118.4 lb Down Reasonably Well
16 Apr 16 119.4 lb Down Reasonably Well
15 Apr 16 120.4 lb Down Reasonably Well
13 Apr 16 120.6 lb Up Reasonably Well
09 Apr 16 119.8 lb Steady Reasonably Well
07 Apr 16 119.8 lb Down Reasonably Well
01 Apr 16 121.0 lb Down Reasonably Well
21 Mar 16 122.0 lb Up Reasonably Well
12 Mar 16 119.8 lb Down Reasonably Well
11 Mar 16 122.0 lb Up Reasonably Well
03 Mar 16 120.6 lb Down Reasonably Well
24 Feb 16 123.0 lb Up Reasonably Well
18 Feb 16 120.4 lb Up Reasonably Well
06 Feb 16 120.2 lb Down Reasonably Well
27 Jan 16 120.6 lb Down Reasonably Well
17 Jan 16 125.0 lb Up Reasonably Well
08 Jan 16 122.8 lb Up Reasonably Well
05 Jan 16 122.2 lb Down Reasonably Well
03 Jan 16 122.4 lb Steady Reasonably Well
30 Dec 15 122.4 lb Steady Reasonably Well
19 Dec 15 122.4 lb Down Reasonably Well
18 Dec 15 123.2 lb Up Reasonably Well
16 Dec 15 121.6 lb Steady Reasonably Well
15 Dec 15 121.6 lb Steady Reasonably Well
14 Dec 15 121.6 lb Down Reasonably Well
13 Dec 15 121.8 lb Up Reasonably Well
12 Dec 15 121.2 lb Down Reasonably Well
11 Dec 15 122.0 lb Down Reasonably Well
09 Dec 15 123.6 lb Down Reasonably Well
05 Dec 15 123.7 lb Down Reasonably Well
04 Dec 15 124.5 lb Up Reasonably Well
28 Nov 15 122.0 lb Down Reasonably Well
20 Nov 15 122.4 lb Down Reasonably Well
19 Nov 15 124.0 lb Up Reasonably Well
09 Nov 15 123.2 lb Up Reasonably Well
06 Nov 15 119.8 lb Down Reasonably Well
27 Oct 15 124.0 lb Up Reasonably Well
21 Oct 15 119.2 lb Down Reasonably Well
20 Oct 15 119.8 lb Up Reasonably Well
18 Oct 15 119.4 lb Down Reasonably Well
17 Oct 15 120.0 lb Down Reasonably Well
16 Oct 15 121.0 lb Down Reasonably Well
15 Oct 15 122.0 lb Down Reasonably Well
13 Oct 15 123.8 lb Up Reasonably Well
02 Oct 15 121.4 lb Steady Reasonably Well
01 Oct 15 121.4 lb Steady Reasonably Well
30 Sep 15 121.4 lb Down Reasonably Well
27 Sep 15 123.0 lb Down Reasonably Well
25 Sep 15 124.0 lb Up Reasonably Well
03 Sep 15 122.0 lb Steady Reasonably Well
02 Sep 15 122.0 lb Up Reasonably Well
01 Sep 15 120.8 lb Steady Reasonably Well
31 Aug 15 120.8 lb Down Reasonably Well
30 Aug 15 121.0 lb Steady Reasonably Well
28 Aug 15 121.0 lb Steady Reasonably Well
22 Aug 15 121.0 lb Down Reasonably Well
17 Aug 15 122.0 lb Up Reasonably Well
14 Aug 15 120.6 lb Down Reasonably Well
13 Aug 15 121.0 lb Down Reasonably Well
12 Aug 15 121.4 lb Down Reasonably Well
11 Aug 15 122.2 lb Up Reasonably Well
10 Aug 15 121.2 lb Up Reasonably Well
09 Aug 15 120.0 lb Down Reasonably Well
08 Aug 15 120.2 lb Down Reasonably Well
07 Aug 15 121.6 lb Up Reasonably Well
06 Aug 15 120.6 lb Down Reasonably Well
05 Aug 15 120.8 lb Down Reasonably Well
04 Aug 15 120.9 lb Up Reasonably Well
03 Aug 15 119.4 lb Down Reasonably Well
02 Aug 15 120.0 lb Steady Reasonably Well
01 Aug 15 120.0 lb Up Reasonably Well
28 Jul 15 119.0 lb Down Reasonably Well
25 Jul 15 119.4 lb Up Reasonably Well
24 Jul 15 118.6 lb Down Reasonably Well
23 Jul 15 118.8 lb Down Reasonably Well
22 Jul 15 119.8 lb Down Reasonably Well
18 Jul 15 120.0 lb Up Reasonably Well
16 Jul 15 119.2 lb Down Reasonably Well
15 Jul 15 119.6 lb Up Reasonably Well
14 Jul 15 119.4 lb Up Reasonably Well
13 Jul 15 118.8 lb Down Reasonably Well
12 Jul 15 119.0 lb Down Reasonably Well
11 Jul 15 120.0 lb Up Reasonably Well
04 Jul 15 119.6 lb Steady Reasonably Well
02 Jul 15 119.6 lb Down Reasonably Well
01 Jul 15 120.2 lb Up Reasonably Well
30 Jun 15 119.8 lb Down Reasonably Well
29 Jun 15 120.0 lb Up Reasonably Well
25 Jun 15 117.8 lb Up Reasonably Well
22 Jun 15 116.4 lb Down Reasonably Well
21 Jun 15 116.6 lb Down Reasonably Well
19 Jun 15 118.2 lb Down Reasonably Well
17 Jun 15 118.4 lb Up Reasonably Well
14 Jun 15 116.8 lb Up Reasonably Well
12 Jun 15 116.4 lb Down Reasonably Well
11 Jun 15 117.0 lb Steady Reasonably Well
10 Jun 15 117.0 lb Down Reasonably Well
09 Jun 15 117.6 lb Up Reasonably Well
08 Jun 15 117.4 lb Down Reasonably Well
06 Jun 15 117.8 lb Down Reasonably Well
05 Jun 15 121.0 lb Up Reasonably Well
22 May 15 116.0 lb Down Reasonably Well
21 May 15 116.6 lb Steady Reasonably Well
20 May 15 116.6 lb Down Reasonably Well
19 May 15 116.8 lb Up Reasonably Well
16 May 15 115.6 lb Steady Reasonably Well
15 May 15 115.6 lb Steady Reasonably Well
14 May 15 115.6 lb Down Reasonably Well
12 May 15 116.2 lb Steady Reasonably Well
11 May 15 116.2 lb Down Reasonably Well
10 May 15 116.6 lb Down Reasonably Well
09 May 15 116.8 lb Down Reasonably Well
07 May 15 117.6 lb Steady Reasonably Well
06 May 15 117.6 lb Up Reasonably Well
01 May 15 116.8 lb Up Reasonably Well
27 Apr 15 116.6 lb Down Reasonably Well
26 Apr 15 116.8 lb Steady Reasonably Well
25 Apr 15 116.8 lb Down Reasonably Well
24 Apr 15 117.0 lb Down Reasonably Well
22 Apr 15 117.4 lb Steady Reasonably Well
20 Apr 15 117.4 lb Steady Reasonably Well
19 Apr 15 117.4 lb Down Reasonably Well
18 Apr 15 118.0 lb Down Reasonably Well
17 Apr 15 118.4 lb Up Reasonably Well
16 Apr 15 117.0 lb Steady Reasonably Well
15 Apr 15 117.0 lb Up Reasonably Well
12 Apr 15 115.8 lb Down Reasonably Well
11 Apr 15 116.8 lb Down Reasonably Well
10 Apr 15 117.4 lb Up Reasonably Well
09 Apr 15 117.0 lb Down Reasonably Well
07 Apr 15 118.0 lb Up Reasonably Well
06 Apr 15 117.0 lb Up Reasonably Well
04 Apr 15 116.0 lb Up Reasonably Well
03 Apr 15 115.8 lb Up Reasonably Well
01 Apr 15 115.1 lb Down Reasonably Well
29 Mar 15 116.0 lb Down Reasonably Well
28 Mar 15 116.2 lb Up Reasonably Well
27 Mar 15 115.8 lb Up Reasonably Well
22 Mar 15 114.8 lb Up Reasonably Well
18 Mar 15 114.4 lb Steady Reasonably Well
08 Mar 15 114.4 lb Up Reasonably Well
06 Mar 15 114.0 lb Down Reasonably Well
05 Mar 15 114.6 lb Down Reasonably Well
04 Mar 15 115.2 lb Steady Reasonably Well
03 Mar 15 115.2 lb Down Reasonably Well
02 Mar 15 115.8 lb Up Reasonably Well
27 Feb 15 115.4 lb Down Reasonably Well
26 Feb 15 115.6 lb Down Reasonably Well
24 Feb 15 116.0 lb Down Reasonably Well
23 Feb 15 116.2 lb Down Reasonably Well
22 Feb 15 116.4 lb Up Reasonably Well
21 Feb 15 116.2 lb Down Reasonably Well
19 Feb 15 116.6 lb Steady Reasonably Well
15 Feb 15 116.6 lb Down Reasonably Well
14 Feb 15 117.4 lb Up Reasonably Well
13 Feb 15 117.2 lb Down Reasonably Well
12 Feb 15 117.6 lb Up Reasonably Well
11 Feb 15 116.2 lb Down Reasonably Well
10 Feb 15 116.8 lb Up Reasonably Well
09 Feb 15 115.8 lb Up Reasonably Well
08 Feb 15 115.2 lb Down Reasonably Well
07 Feb 15 115.6 lb Up Reasonably Well
02 Feb 15 115.0 lb Up Reasonably Well
28 Jan 15 114.8 lb Down Reasonably Well
25 Jan 15 115.0 lb Up Reasonably Well
24 Jan 15 114.6 lb Up Reasonably Well
23 Jan 15 114.0 lb Down Reasonably Well
22 Jan 15 114.8 lb Down Reasonably Well
21 Jan 15 115.2 lb Down Reasonably Well
20 Jan 15 115.4 lb Steady Reasonably Well
19 Jan 15 115.4 lb Up Reasonably Well
18 Jan 15 114.8 lb Up Reasonably Well
17 Jan 15 114.6 lb Down Reasonably Well
16 Jan 15 114.8 lb Steady Reasonably Well
15 Jan 15 114.8 lb Steady Reasonably Well
14 Jan 15 114.8 lb Up Reasonably Well
13 Jan 15 114.6 lb Down Reasonably Well
12 Jan 15 114.8 lb Steady Reasonably Well
11 Jan 15 114.8 lb Steady Reasonably Well
10 Jan 15 114.8 lb Up Reasonably Well
09 Jan 15 114.4 lb Up Reasonably Well
08 Jan 15 114.2 lb Down Reasonably Well
07 Jan 15 114.4 lb Steady Reasonably Well
06 Jan 15 114.4 lb Down Reasonably Well
05 Jan 15 114.6 lb Down Reasonably Well
04 Jan 15 114.8 lb Down Reasonably Well
02 Jan 15 115.0 lb Up Reasonably Well
01 Jan 15 114.6 lb Down Reasonably Well
31 Dec 14 114.8 lb Up Reasonably Well
30 Dec 14 114.4 lb Down Reasonably Well
29 Dec 14 115.0 lb Down Reasonably Well
28 Dec 14 115.8 lb Down Reasonably Well
25 Dec 14 116.4 lb Down Reasonably Well
24 Dec 14 118.0 lb Up Reasonably Well
23 Dec 14 117.4 lb Up Reasonably Well
22 Dec 14 117.0 lb Steady Reasonably Well
21 Dec 14 117.0 lb Down Reasonably Well
20 Dec 14 117.8 lb Down Reasonably Well
17 Dec 14 118.2 lb Down Reasonably Well
16 Dec 14 119.4 lb Up Reasonably Well
08 Dec 14 117.2 lb Down Reasonably Well
29 Nov 14 118.2 lb Down Reasonably Well
28 Nov 14 118.6 lb Up Reasonably Well
27 Nov 14 117.6 lb Down Reasonably Well
25 Nov 14 118.0 lb Down Reasonably Well
24 Nov 14 118.8 lb Down Reasonably Well
23 Nov 14 119.4 lb Up Reasonably Well
20 Nov 14 118.0 lb Up Reasonably Well
18 Nov 14 117.2 lb Down Reasonably Well
17 Nov 14 118.2 lb Down Reasonably Well
16 Nov 14 118.6 lb Up Reasonably Well
14 Nov 14 118.4 lb Down Reasonably Well
12 Nov 14 118.6 lb Down Reasonably Well
11 Nov 14 119.6 lb Down Reasonably Well
10 Nov 14 120.6 lb Down Reasonably Well
09 Nov 14 121.6 lb Down Reasonably Well
08 Nov 14 122.6 lb Up Reasonably Well
07 Nov 14 122.0 lb Up Reasonably Well
02 Nov 14 117.8 lb Down Reasonably Well
01 Nov 14 118.4 lb Down Reasonably Well
31 Oct 14 121.2 lb Up Reasonably Well
29 Oct 14 119.6 lb Up Reasonably Well
26 Oct 14 118.0 lb Up Reasonably Well
25 Oct 14 117.4 lb Down Reasonably Well
24 Oct 14 117.8 lb Down Reasonably Well
23 Oct 14 118.2 lb Down Reasonably Well
22 Oct 14 118.6 lb Down Reasonably Well
21 Oct 14 119.0 lb Up Reasonably Well
20 Oct 14 118.4 lb Down Reasonably Well
19 Oct 14 119.0 lb Up Reasonably Well
17 Oct 14 117.8 lb Up Reasonably Well
16 Oct 14 117.0 lb Down Reasonably Well
15 Oct 14 118.6 lb Up Reasonably Well
04 Oct 14 116.0 lb Steady Reasonably Well
02 Oct 14 116.0 lb Up Reasonably Well
30 Sep 14 115.2 lb Down Reasonably Well
26 Sep 14 115.8 lb Up Reasonably Well
25 Sep 14 115.2 lb Up Reasonably Well
22 Sep 14 115.0 lb Down Reasonably Well
21 Sep 14 115.4 lb Up Reasonably Well
20 Sep 14 115.2 lb Up Reasonably Well
19 Sep 14 114.8 lb Down Reasonably Well
18 Sep 14 115.4 lb Down Reasonably Well
17 Sep 14 115.6 lb Steady Reasonably Well
16 Sep 14 115.6 lb Up Reasonably Well
15 Sep 14 115.2 lb Down Reasonably Well
13 Sep 14 115.6 lb Down Reasonably Well
12 Sep 14 115.8 lb Steady Reasonably Well
11 Sep 14 115.8 lb Up Reasonably Well
10 Sep 14 115.6 lb Down Reasonably Well
09 Sep 14 116.0 lb Down Reasonably Well
08 Sep 14 116.8 lb Down Reasonably Well
07 Sep 14 117.2 lb Down Reasonably Well
06 Sep 14 118.2 lb Up Reasonably Well
03 Sep 14 116.6 lb Up Reasonably Well
02 Sep 14 116.2 lb Up Reasonably Well
01 Sep 14 116.0 lb Up Reasonably Well
31 Aug 14 115.8 lb Down Reasonably Well
30 Aug 14 116.6 lb Steady Reasonably Well
28 Aug 14 116.6 lb Steady Reasonably Well
27 Aug 14 116.6 lb Up Reasonably Well
26 Aug 14 116.2 lb Down Reasonably Well
25 Aug 14 116.4 lb Up Reasonably Well
24 Aug 14 115.8 lb Down Reasonably Well
23 Aug 14 116.0 lb Down Reasonably Well
22 Aug 14 116.4 lb Up Reasonably Well
21 Aug 14 116.2 lb Steady Reasonably Well
20 Aug 14 116.2 lb Down Reasonably Well
19 Aug 14 116.6 lb Up Reasonably Well
18 Aug 14 116.4 lb Down Reasonably Well
17 Aug 14 117.0 lb Down Reasonably Well
16 Aug 14 117.4 lb Up Reasonably Well
15 Aug 14 116.8 lb Down Reasonably Well
14 Aug 14 118.0 lb Down Reasonably Well
13 Aug 14 120.0 lb Up Reasonably Well
11 Aug 14 118.8 lb Up Reasonably Well
08 Aug 14 118.4 lb Down Reasonably Well
07 Aug 14 119.2 lb Down Reasonably Well
06 Aug 14 120.0 lb Up Reasonably Well
21 Jul 14 112.8 lb Steady Reasonably Well
19 Jul 14 112.8 lb Steady Reasonably Well
18 Jul 14 112.8 lb Down Reasonably Well
17 Jul 14 113.0 lb Down Reasonably Well


Date started: 13 Jul 14
Date Weight How closely followed?
Goal: 107.0 lb
Start: 114.0 lb
16 Jul 14 113.8 lb Up Reasonably Well
15 Jul 14 113.0 lb Steady Reasonably Well
14 Jul 14 113.0 lb Down Reasonably Well
13 Jul 14 113.8 lb Steady Reasonably Well


Date started: 06 Jul 14
Date Weight How closely followed?
Goal: 107.0 lb
Start: 114.0 lb
12 Jul 14 113.8 lb Up Reasonably Well
11 Jul 14 113.2 lb Down Reasonably Well
10 Jul 14 114.0 lb Steady Reasonably Well
06 Jul 14 114.0 lb Up Not Applicable


Date started: 26 Jul 13
Date Weight How closely followed?
Goal: 109.8 lb
Start: 119.0 lb
05 Jul 14 113.8 lb Steady Reasonably Well
30 Jun 14 113.8 lb Up Reasonably Well
29 Jun 14 113.6 lb Down Reasonably Well
28 Jun 14 114.6 lb Up Reasonably Well
26 Jun 14 114.2 lb Steady Reasonably Well
25 Jun 14 114.2 lb Up Reasonably Well
24 Jun 14 113.8 lb Up Reasonably Well
23 Jun 14 113.2 lb Up Reasonably Well
22 Jun 14 113.0 lb Down Reasonably Well
21 Jun 14 114.4 lb Down Reasonably Well
20 Jun 14 115.0 lb Up Reasonably Well
19 Jun 14 114.4 lb Up Reasonably Well
17 Jun 14 113.0 lb Up Reasonably Well
16 Jun 14 112.2 lb Up Reasonably Well
14 Jun 14 111.4 lb Up Reasonably Well
13 Jun 14 111.2 lb Up Reasonably Well
10 Jun 14 110.8 lb Steady Reasonably Well
09 Jun 14 110.8 lb Up Reasonably Well
08 Jun 14 110.2 lb Down Reasonably Well
07 Jun 14 110.6 lb Down Reasonably Well
06 Jun 14 113.2 lb Down Reasonably Well
05 Jun 14 115.8 lb Up Reasonably Well
27 May 14 109.2 lb Steady Reasonably Well
25 May 14 109.2 lb Steady Reasonably Well
20 May 14 109.2 lb Down Reasonably Well
19 May 14 109.8 lb Steady Reasonably Well
17 May 14 109.8 lb Up Reasonably Well
16 May 14 109.2 lb Down Reasonably Well
15 May 14 110.0 lb Down Reasonably Well
14 May 14 111.2 lb Down Reasonably Well
12 May 14 112.8 lb Up Reasonably Well
11 May 14 110.8 lb Up Reasonably Well
09 May 14 109.8 lb Up Reasonably Well
07 May 14 109.6 lb Steady Reasonably Well
06 May 14 109.6 lb Up Reasonably Well
05 May 14 109.2 lb Down Reasonably Well
04 May 14 109.4 lb Down Reasonably Well
03 May 14 109.8 lb Down Reasonably Well
02 May 14 111.0 lb Up Reasonably Well
01 May 14 109.6 lb Up Reasonably Well
30 Apr 14 108.0 lb Down Reasonably Well
29 Apr 14 109.0 lb Down Reasonably Well
28 Apr 14 109.4 lb Up Reasonably Well
27 Apr 14 109.0 lb Down Reasonably Well
26 Apr 14 109.8 lb Down Reasonably Well
25 Apr 14 110.2 lb Up Reasonably Well
23 Apr 14 109.6 lb Up Reasonably Well
22 Apr 14 109.2 lb Down Reasonably Well
21 Apr 14 109.8 lb Up Reasonably Well
19 Apr 14 108.4 lb Steady Reasonably Well
18 Apr 14 108.4 lb Down Reasonably Well
17 Apr 14 108.6 lb Steady Reasonably Well
16 Apr 14 108.6 lb Down Reasonably Well
15 Apr 14 108.8 lb Up Reasonably Well
14 Apr 14 108.6 lb Steady Reasonably Well
13 Apr 14 108.6 lb Down Reasonably Well
12 Apr 14 109.0 lb Up Reasonably Well
11 Apr 14 108.4 lb Down Reasonably Well
10 Apr 14 109.4 lb Down Reasonably Well
08 Apr 14 109.6 lb Down Reasonably Well
06 Apr 14 110.2 lb Up Reasonably Well
05 Apr 14 110.0 lb Up Reasonably Well
04 Apr 14 109.2 lb Down Reasonably Well
03 Apr 14 110.4 lb Up Reasonably Well
02 Apr 14 109.6 lb Down Reasonably Well
31 Mar 14 109.8 lb Up Reasonably Well
29 Mar 14 109.4 lb Up Reasonably Well
26 Mar 14 106.2 lb Down Reasonably Well
25 Mar 14 106.4 lb Down Reasonably Well
24 Mar 14 107.0 lb Down Reasonably Well
23 Mar 14 108.2 lb Down Reasonably Well
22 Mar 14 110.0 lb Up Reasonably Well
18 Mar 14 107.0 lb Down Reasonably Well
17 Mar 14 107.4 lb Down Reasonably Well
16 Mar 14 108.4 lb Up Reasonably Well
15 Mar 14 107.0 lb Up Reasonably Well
14 Mar 14 106.8 lb Down Reasonably Well
13 Mar 14 107.6 lb Down Reasonably Well
12 Mar 14 108.0 lb Down Reasonably Well
11 Mar 14 108.2 lb Down Reasonably Well
10 Mar 14 108.6 lb Up Reasonably Well
08 Mar 14 107.8 lb Down Reasonably Well
07 Mar 14 108.4 lb Down Reasonably Well
06 Mar 14 108.8 lb Up Reasonably Well
05 Mar 14 107.8 lb Steady Reasonably Well
04 Mar 14 107.8 lb Down Reasonably Well
03 Mar 14 108.4 lb Up Reasonably Well
02 Mar 14 107.6 lb Up Reasonably Well
01 Mar 14 106.8 lb Steady Reasonably Well
28 Feb 14 106.8 lb Up Reasonably Well
27 Feb 14 106.0 lb Up Reasonably Well
26 Feb 14 105.6 lb Up Reasonably Well
25 Feb 14 104.6 lb Up Reasonably Well
24 Feb 14 104.0 lb Steady Reasonably Well
23 Feb 14 104.0 lb Steady Reasonably Well
22 Feb 14 104.0 lb Up Reasonably Well
21 Feb 14 103.8 lb Down Reasonably Well
20 Feb 14 104.4 lb Steady Reasonably Well
19 Feb 14 104.4 lb Up Reasonably Well
18 Feb 14 104.0 lb Up Reasonably Well
17 Feb 14 103.6 lb Up Reasonably Well
16 Feb 14 103.2 lb Down Reasonably Well
15 Feb 14 103.6 lb Down Reasonably Well
14 Feb 14 104.0 lb Down Reasonably Well
13 Feb 14 104.8 lb Down Reasonably Well
12 Feb 14 105.0 lb Down Reasonably Well
11 Feb 14 106.0 lb Down Reasonably Well
08 Feb 14 106.2 lb Down Reasonably Well
07 Feb 14 106.8 lb Up Reasonably Well
06 Feb 14 106.2 lb Steady Reasonably Well
05 Feb 14 106.2 lb Steady Reasonably Well
04 Feb 14 106.2 lb Down Reasonably Well
03 Feb 14 106.4 lb Down Reasonably Well
02 Feb 14 106.8 lb Steady Reasonably Well
01 Feb 14 106.8 lb Down Reasonably Well
31 Jan 14 107.0 lb Up Reasonably Well
30 Jan 14 106.6 lb Up Reasonably Well
29 Jan 14 105.2 lb Down Reasonably Well
28 Jan 14 105.4 lb Down Reasonably Well
27 Jan 14 105.6 lb Steady Reasonably Well
26 Jan 14 105.6 lb Steady Reasonably Well
25 Jan 14 105.6 lb Down Reasonably Well
24 Jan 14 105.8 lb Down Reasonably Well
23 Jan 14 107.6 lb Up Reasonably Well
22 Jan 14 107.0 lb Steady Reasonably Well
21 Jan 14 107.0 lb Up Reasonably Well
20 Jan 14 105.8 lb Down Reasonably Well
19 Jan 14 107.4 lb Up Reasonably Well
18 Jan 14 107.0 lb Down Reasonably Well
17 Jan 14 107.2 lb Up Reasonably Well
16 Jan 14 106.6 lb Down Reasonably Well
15 Jan 14 107.4 lb Up Reasonably Well
13 Jan 14 107.0 lb Steady Reasonably Well
12 Jan 14 107.0 lb Down Reasonably Well
11 Jan 14 107.2 lb Up Reasonably Well
10 Jan 14 106.6 lb Down Reasonably Well
09 Jan 14 107.6 lb Down Reasonably Well
08 Jan 14 107.8 lb Down Reasonably Well
07 Jan 14 108.0 lb Up Reasonably Well
06 Jan 14 107.4 lb Down Reasonably Well
05 Jan 14 107.8 lb Up Reasonably Well
04 Jan 14 107.6 lb Down Reasonably Well
03 Jan 14 109.0 lb Down Reasonably Well
02 Jan 14 109.2 lb Up Reasonably Well
01 Jan 14 108.2 lb Up Reasonably Well
31 Dec 13 107.8 lb Up Reasonably Well
30 Dec 13 107.4 lb Down Reasonably Well
29 Dec 13 108.0 lb Up Reasonably Well
28 Dec 13 107.0 lb Down Reasonably Well
27 Dec 13 107.2 lb Up Reasonably Well
26 Dec 13 106.6 lb Down Reasonably Well
25 Dec 13 107.2 lb Down Reasonably Well
24 Dec 13 107.4 lb Up Reasonably Well
23 Dec 13 106.8 lb Down Reasonably Well
22 Dec 13 107.0 lb Up Reasonably Well
21 Dec 13 106.8 lb Down Reasonably Well
20 Dec 13 107.2 lb Up Reasonably Well
19 Dec 13 107.0 lb Up Reasonably Well
18 Dec 13 106.2 lb Down Reasonably Well
17 Dec 13 106.8 lb Down Reasonably Well
16 Dec 13 107.2 lb Down Reasonably Well
15 Dec 13 107.6 lb Down Reasonably Well
14 Dec 13 108.4 lb Down Reasonably Well
09 Dec 13 109.0 lb Steady Reasonably Well
08 Dec 13 109.0 lb Steady Reasonably Well
07 Dec 13 109.0 lb Down Reasonably Well
06 Dec 13 109.6 lb Up Reasonably Well
05 Dec 13 109.0 lb Down Reasonably Well
04 Dec 13 109.4 lb Down Reasonably Well
03 Dec 13 110.6 lb Up Reasonably Well
02 Dec 13 110.4 lb Up Reasonably Well
01 Dec 13 110.2 lb Up Reasonably Well
30 Nov 13 110.0 lb Down Reasonably Well
29 Nov 13 110.4 lb Up Reasonably Well
28 Nov 13 110.0 lb Up Reasonably Well
27 Nov 13 109.8 lb Down Reasonably Well
26 Nov 13 111.0 lb Up Reasonably Well
25 Nov 13 110.6 lb Up Reasonably Well
24 Nov 13 109.8 lb Steady Reasonably Well
23 Nov 13 109.8 lb Steady Reasonably Well
22 Nov 13 109.8 lb Up Reasonably Well
21 Nov 13 109.6 lb Steady Reasonably Well
20 Nov 13 109.6 lb Up Reasonably Well
19 Nov 13 109.4 lb Down Reasonably Well
18 Nov 13 110.8 lb Up Reasonably Well
17 Nov 13 109.6 lb Down Reasonably Well
16 Nov 13 110.6 lb Up Reasonably Well
15 Nov 13 110.0 lb Up Reasonably Well
14 Nov 13 109.4 lb Down Reasonably Well
13 Nov 13 109.8 lb Steady Reasonably Well
12 Nov 13 109.8 lb Down Reasonably Well
11 Nov 13 110.2 lb Up Reasonably Well
10 Nov 13 109.8 lb Steady Reasonably Well
09 Nov 13 109.8 lb Down Reasonably Well
08 Nov 13 110.4 lb Down Reasonably Well
07 Nov 13 110.6 lb Steady Reasonably Well
06 Nov 13 110.6 lb Down Reasonably Well
05 Nov 13 111.6 lb Down Reasonably Well
04 Nov 13 112.4 lb Up Reasonably Well
03 Nov 13 112.0 lb Down Reasonably Well
02 Nov 13 113.6 lb Down Reasonably Well
01 Nov 13 113.8 lb Down Reasonably Well
31 Oct 13 114.0 lb Steady Reasonably Well
30 Oct 13 114.0 lb Up Reasonably Well
29 Oct 13 113.8 lb Down Reasonably Well
28 Oct 13 114.0 lb Steady Reasonably Well
27 Oct 13 114.0 lb Steady Reasonably Well
26 Oct 13 114.0 lb Down Reasonably Well
25 Oct 13 114.4 lb Down Reasonably Well
24 Oct 13 114.8 lb Down Reasonably Well
23 Oct 13 115.0 lb Up Reasonably Well
22 Oct 13 114.6 lb Down Reasonably Well
21 Oct 13 114.8 lb Up Reasonably Well
20 Oct 13 114.0 lb Steady Reasonably Well
19 Oct 13 114.0 lb Up Reasonably Well
18 Oct 13 113.8 lb Down Reasonably Well
17 Oct 13 114.2 lb Up Reasonably Well
16 Oct 13 113.6 lb Up Reasonably Well
15 Oct 13 113.4 lb Up Reasonably Well
14 Oct 13 113.0 lb Steady Reasonably Well
13 Oct 13 113.0 lb Steady Reasonably Well
12 Oct 13 113.0 lb Down Reasonably Well
11 Oct 13 113.6 lb Down Reasonably Well
10 Oct 13 114.4 lb Down Reasonably Well
09 Oct 13 114.6 lb Up Reasonably Well
08 Oct 13 114.4 lb Down Reasonably Well
07 Oct 13 115.8 lb Down Reasonably Well
06 Oct 13 116.4 lb Down Reasonably Well
05 Oct 13 117.0 lb Up Reasonably Well
04 Oct 13 116.0 lb Up Reasonably Well
03 Oct 13 115.8 lb Up Reasonably Well
02 Oct 13 115.2 lb Up Reasonably Well
01 Oct 13 114.2 lb Down Reasonably Well
30 Sep 13 115.4 lb Up Reasonably Well
29 Sep 13 114.8 lb Down Reasonably Well
28 Sep 13 116.6 lb Down Reasonably Well
27 Sep 13 116.8 lb Up Reasonably Well
26 Sep 13 116.6 lb Steady Reasonably Well
25 Sep 13 116.6 lb Up Reasonably Well
24 Sep 13 116.2 lb Up Reasonably Well
22 Sep 13 116.0 lb Up Reasonably Well
21 Sep 13 115.8 lb Down Reasonably Well
20 Sep 13 116.4 lb Up Reasonably Well
19 Sep 13 115.8 lb Down Reasonably Well
18 Sep 13 116.8 lb Up Reasonably Well
15 Sep 13 116.2 lb Up Reasonably Well
13 Sep 13 115.8 lb Steady Reasonably Well
12 Sep 13 115.8 lb Down Reasonably Well
11 Sep 13 116.0 lb Down Reasonably Well
10 Sep 13 116.2 lb Down Reasonably Well
09 Sep 13 116.4 lb Down Reasonably Well
08 Sep 13 116.6 lb Up Reasonably Well
06 Sep 13 115.4 lb Down Reasonably Well
05 Sep 13 115.6 lb Down Reasonably Well
04 Sep 13 115.8 lb Steady Reasonably Well
03 Sep 13 115.8 lb Up Reasonably Well
02 Sep 13 115.6 lb Down Reasonably Well
01 Sep 13 116.0 lb Down Reasonably Well
31 Aug 13 117.2 lb Up Reasonably Well
29 Aug 13 116.8 lb Up Reasonably Well
28 Aug 13 116.6 lb Down Reasonably Well
27 Aug 13 117.2 lb Up Reasonably Well
26 Aug 13 116.6 lb Down Reasonably Well
25 Aug 13 117.4 lb Down Reasonably Well
24 Aug 13 117.8 lb Up Reasonably Well
23 Aug 13 117.6 lb Up Reasonably Well
22 Aug 13 117.0 lb Up Reasonably Well
21 Aug 13 116.8 lb Up Reasonably Well
20 Aug 13 116.2 lb Down Reasonably Well
19 Aug 13 117.0 lb Up Reasonably Well
18 Aug 13 116.6 lb Up Reasonably Well
17 Aug 13 116.0 lb Steady Reasonably Well
16 Aug 13 116.0 lb Up Reasonably Well
15 Aug 13 115.8 lb Up Reasonably Well
14 Aug 13 115.6 lb Up Reasonably Well
13 Aug 13 115.2 lb Down Reasonably Well
12 Aug 13 115.8 lb Up Reasonably Well
11 Aug 13 115.6 lb Down Reasonably Well
10 Aug 13 116.2 lb Steady Reasonably Well
09 Aug 13 116.2 lb Down Reasonably Well
08 Aug 13 116.8 lb Down Reasonably Well
07 Aug 13 117.0 lb Up Reasonably Well
06 Aug 13 116.6 lb Up Reasonably Well
05 Aug 13 116.0 lb Down Reasonably Well
04 Aug 13 116.6 lb Down Reasonably Well
03 Aug 13 117.8 lb Up Reasonably Well
01 Aug 13 117.4 lb Down Reasonably Well
31 Jul 13 117.6 lb Down Reasonably Well
30 Jul 13 118.0 lb Down Reasonably Well
29 Jul 13 119.0 lb Steady Reasonably Well
28 Jul 13 119.0 lb Steady Reasonably Well
27 Jul 13 119.0 lb Steady Reasonably Well
26 Jul 13 119.0 lb Up Not Applicable


Date started: 21 May 13
Date Weight How closely followed?
Goal: 110.0 lb
Start: 118.0 lb
Ongoing Weight Loss Phase (OWL) :
25 Jul 13 118.6 lb Up Reasonably Well
24 Jul 13 118.2 lb Down Reasonably Well
23 Jul 13 119.6 lb Up Reasonably Well
22 Jul 13 119.2 lb Up Reasonably Well
21 Jul 13 118.8 lb Up Reasonably Well
19 Jul 13 118.0 lb Steady Reasonably Well
18 Jul 13 118.0 lb Up Reasonably Well
17 Jul 13 117.2 lb Steady Reasonably Well
16 Jul 13 117.2 lb Up Reasonably Well
15 Jul 13 117.0 lb Down Reasonably Well
13 Jul 13 118.0 lb Up Reasonably Well
11 Jul 13 117.4 lb Steady Reasonably Well
10 Jul 13 117.4 lb Up Reasonably Well
09 Jul 13 117.2 lb Up Reasonably Well
08 Jul 13 117.0 lb Up Reasonably Well
07 Jul 13 116.4 lb Down Reasonably Well
06 Jul 13 116.6 lb Down Reasonably Well
05 Jul 13 117.8 lb Steady Reasonably Well
04 Jul 13 117.8 lb Down Reasonably Well
03 Jul 13 118.6 lb Down Reasonably Well
02 Jul 13 119.2 lb Down Reasonably Well
01 Jul 13 120.0 lb Steady Reasonably Well
30 Jun 13 120.0 lb Up Reasonably Well
29 Jun 13 119.8 lb Steady Reasonably Well
28 Jun 13 119.8 lb Up Reasonably Well
25 Jun 13 118.6 lb Down Reasonably Well
24 Jun 13 121.0 lb Up Reasonably Well
22 Jun 13 119.0 lb Steady Reasonably Well
20 Jun 13 119.0 lb Down Reasonably Well
19 Jun 13 119.4 lb Down Reasonably Well
18 Jun 13 121.0 lb Down Reasonably Well
17 Jun 13 121.6 lb Up Reasonably Well
14 Jun 13 119.6 lb Up Reasonably Well
11 Jun 13 118.4 lb Up Reasonably Well
09 Jun 13 117.6 lb Down Reasonably Well
08 Jun 13 119.0 lb Steady Reasonably Well
07 Jun 13 119.0 lb Up Reasonably Well
04 Jun 13 118.2 lb Up Reasonably Well
01 Jun 13 117.6 lb Down Reasonably Well
31 May 13 117.8 lb Down Reasonably Well
30 May 13 118.2 lb Down Reasonably Well
Induction Phase:
29 May 13 118.6 lb Down Reasonably Well
28 May 13 119.2 lb Up Reasonably Well
27 May 13 118.2 lb Down Reasonably Well
26 May 13 119.0 lb Up Reasonably Well
25 May 13 117.0 lb Down Reasonably Well
24 May 13 117.6 lb Down Reasonably Well
23 May 13 117.8 lb Down Reasonably Well
21 May 13 118.0 lb Steady Not Applicable


Date started: 10 May 13
Date Weight How closely followed?
Goal: 107.0 lb
Start: 119.0 lb
20 May 13 118.0 lb Up Reasonably Well
19 May 13 117.6 lb Down Reasonably Well
18 May 13 118.8 lb Down Reasonably Well
17 May 13 119.0 lb Up Reasonably Well
13 May 13 118.6 lb Up Reasonably Well
11 May 13 118.4 lb Down Reasonably Well
10 May 13 118.8 lb Down Reasonably Well


Date started: 07 May 13
Date Weight How closely followed?
Goal: 107.0 lb
Start: 122.8 lb
Induction Phase:
09 May 13 120.2 lb Up Reasonably Well
08 May 13 119.6 lb Down Reasonably Well
07 May 13 122.8 lb Up Not Applicable


Date started: 03 May 13
Date Weight How closely followed?
Goal: 107.0 lb
Start: 129.0 lb
05 May 13 119.2 lb Down Reasonably Well
03 May 13 129.0 lb Up Not Applicable


Date started: 03 Nov 12
Date Weight How closely followed?
Goal: 108.0 lb
Start: 129.0 lb
01 May 13 117.6 lb Down Reasonably Well
30 Apr 13 117.8 lb Steady Reasonably Well
29 Apr 13 117.8 lb Down Reasonably Well
28 Apr 13 118.4 lb Steady Reasonably Well
27 Apr 13 118.4 lb Up Reasonably Well
26 Apr 13 117.6 lb Down Reasonably Well
25 Apr 13 118.6 lb Up Reasonably Well
24 Apr 13 118.2 lb Up Reasonably Well
23 Apr 13 118.0 lb Down Reasonably Well
22 Apr 13 118.6 lb Up Reasonably Well
21 Apr 13 118.0 lb Down Reasonably Well
20 Apr 13 118.2 lb Up Reasonably Well
19 Apr 13 118.0 lb Steady Reasonably Well
18 Apr 13 118.0 lb Up Reasonably Well
17 Apr 13 117.8 lb Down Reasonably Well
16 Apr 13 118.6 lb Up Reasonably Well
15 Apr 13 118.4 lb Down Reasonably Well
14 Apr 13 118.6 lb Down Reasonably Well
13 Apr 13 119.2 lb Down Reasonably Well
12 Apr 13 119.6 lb Down Reasonably Well
11 Apr 13 120.0 lb Down Reasonably Well
04 Apr 13 121.0 lb Down Reasonably Well
03 Apr 13 121.4 lb Down Reasonably Well
02 Apr 13 121.8 lb Up Reasonably Well
01 Apr 13 121.0 lb Steady Reasonably Well
31 Mar 13 121.0 lb Up Reasonably Well
30 Mar 13 120.8 lb Down Reasonably Well
29 Mar 13 121.8 lb Up Reasonably Well
27 Mar 13 121.2 lb Down Reasonably Well
26 Mar 13 121.6 lb Steady Reasonably Well
24 Mar 13 121.6 lb Up Reasonably Well
23 Mar 13 120.4 lb Down Reasonably Well
22 Mar 13 120.8 lb Up Reasonably Well
20 Mar 13 120.2 lb Down Reasonably Well
19 Mar 13 120.4 lb Down Reasonably Well
18 Mar 13 121.0 lb Steady Reasonably Well
17 Mar 13 121.0 lb Steady Reasonably Well
16 Mar 13 121.0 lb Up Reasonably Well
14 Mar 13 119.8 lb Up Reasonably Well
12 Mar 13 119.4 lb Up Reasonably Well
09 Mar 13 118.8 lb Down Reasonably Well
08 Mar 13 119.2 lb Steady Reasonably Well
06 Mar 13 119.2 lb Down Reasonably Well
05 Mar 13 119.6 lb Up Reasonably Well
02 Mar 13 119.4 lb Down Reasonably Well
01 Mar 13 119.6 lb Up Reasonably Well
28 Feb 13 118.8 lb Steady Reasonably Well
26 Feb 13 118.8 lb Up Reasonably Well
25 Feb 13 118.2 lb Down Reasonably Well
24 Feb 13 118.4 lb Down Reasonably Well
23 Feb 13 118.6 lb Up Reasonably Well
22 Feb 13 118.4 lb Down Reasonably Well
21 Feb 13 119.0 lb Down Reasonably Well
20 Feb 13 119.2 lb Down Reasonably Well
19 Feb 13 119.4 lb Down Reasonably Well
18 Feb 13 120.6 lb Up Reasonably Well
15 Feb 13 119.2 lb Steady Reasonably Well
14 Feb 13 119.2 lb Down Reasonably Well
12 Feb 13 120.2 lb Up Reasonably Well
11 Feb 13 119.4 lb Up Reasonably Well
08 Feb 13 118.4 lb Up Reasonably Well
07 Feb 13 118.2 lb Down Reasonably Well
06 Feb 13 118.4 lb Down Reasonably Well
05 Feb 13 118.8 lb Up Reasonably Well
04 Feb 13 118.2 lb Steady Reasonably Well
03 Feb 13 118.2 lb Down Reasonably Well
02 Feb 13 119.0 lb Down Reasonably Well
01 Feb 13 120.2 lb Down Reasonably Well
31 Jan 13 121.8 lb Up Reasonably Well
27 Jan 13 120.6 lb Up 100%
26 Jan 13 119.8 lb Up Reasonably Well
25 Jan 13 118.8 lb Up Reasonably Well
24 Jan 13 118.4 lb Up Reasonably Well
23 Jan 13 117.6 lb Up Reasonably Well
22 Jan 13 117.4 lb Down 100%
21 Jan 13 118.0 lb Down Reasonably Well
20 Jan 13 119.0 lb Down 100%
19 Jan 13 121.0 lb Up Reasonably Well
18 Jan 13 120.6 lb Up Reasonably Well
03 Jan 13 116.8 lb Up Reasonably Well
29 Dec 12 116.4 lb Up Reasonably Well
23 Dec 12 115.6 lb Up Reasonably Well
14 Dec 12 115.0 lb Down Reasonably Well
13 Dec 12 115.8 lb Down Reasonably Well
12 Dec 12 116.4 lb Steady Reasonably Well
11 Dec 12 116.4 lb Down Reasonably Well
08 Dec 12 116.6 lb Down Reasonably Well
07 Dec 12 116.8 lb Down Reasonably Well
06 Dec 12 117.2 lb Down Reasonably Well
03 Dec 12 117.4 lb Down Reasonably Well
02 Dec 12 117.6 lb Down Reasonably Well
01 Dec 12 118.2 lb Up Reasonably Well
30 Nov 12 118.0 lb Up Reasonably Well
29 Nov 12 117.6 lb Up Reasonably Well
28 Nov 12 117.4 lb Up Reasonably Well
22 Nov 12 115.8 lb Down Reasonably Well
21 Nov 12 116.0 lb Steady Reasonably Well
20 Nov 12 116.0 lb Steady Reasonably Well
15 Nov 12 116.0 lb Steady Reasonably Well
12 Nov 12 116.0 lb Up Reasonably Well
09 Nov 12 115.2 lb Steady Reasonably Well
06 Nov 12 115.2 lb Steady Reasonably Well
05 Nov 12 115.2 lb Steady Reasonably Well
04 Nov 12 115.2 lb Down Reasonably Well
03 Nov 12 129.0 lb Up Not Applicable


Date started: 02 Nov 12
Date Weight How closely followed?
Goal: 110.0 lb
Start: 116.0 lb
02 Nov 12 116.0 lb Down Not Applicable


Date started: 12 Aug 12
Date Weight How closely followed?
Goal: 110.0 lb
Start: 129.0 lb
01 Nov 12 116.2 lb Down Reasonably Well
30 Oct 12 116.4 lb Up Reasonably Well
27 Oct 12 115.8 lb Down Reasonably Well
26 Oct 12 116.2 lb Steady Reasonably Well
25 Oct 12 116.2 lb Steady Reasonably Well
24 Oct 12 116.2 lb Up Reasonably Well
16 Oct 12 114.4 lb Down Reasonably Well
14 Oct 12 115.0 lb Steady Reasonably Well
13 Oct 12 115.0 lb Up Reasonably Well
11 Oct 12 114.8 lb Steady Reasonably Well
10 Oct 12 114.8 lb Up Reasonably Well
09 Oct 12 114.4 lb Up Reasonably Well
08 Oct 12 113.8 lb Down Reasonably Well
07 Oct 12 114.4 lb Down Reasonably Well
06 Oct 12 114.6 lb Down Reasonably Well
05 Oct 12 114.8 lb Up Reasonably Well
04 Oct 12 114.2 lb Down Reasonably Well
02 Oct 12 114.6 lb Down Reasonably Well
01 Oct 12 115.2 lb Down Reasonably Well
29 Sep 12 115.4 lb Down Reasonably Well
28 Sep 12 115.8 lb Down Reasonably Well
27 Sep 12 116.0 lb Steady Reasonably Well
26 Sep 12 116.0 lb Up Reasonably Well
22 Sep 12 115.8 lb Up Reasonably Well
20 Sep 12 115.6 lb Up 100%
18 Sep 12 115.4 lb Down 100%
17 Sep 12 116.0 lb Up Reasonably Well
14 Sep 12 115.6 lb Steady 100%
13 Sep 12 115.6 lb Down 100%
11 Sep 12 116.6 lb Steady Reasonably Well
08 Sep 12 116.6 lb Down Reasonably Well
07 Sep 12 116.8 lb Steady 100%
05 Sep 12 116.8 lb Up Reasonably Well
20 Aug 12 115.6 lb Down Reasonably Well
18 Aug 12 116.6 lb Up Reasonably Well
14 Aug 12 115.0 lb Down Reasonably Well
12 Aug 12 129.0 lb Up Not Applicable


Date started: 28 Jul 12
Date Weight How closely followed?
Goal: 107.0 lb
Start: 116.0 lb
Pre-Maintenance Phase:
11 Aug 12 115.4 lb Down Reasonably Well
10 Aug 12 115.6 lb Down Reasonably Well
09 Aug 12 116.4 lb Up Reasonably Well
01 Aug 12 115.0 lb Down Reasonably Well
30 Jul 12 116.2 lb Down Reasonably Well
29 Jul 12 117.0 lb Steady Reasonably Well
28 Jul 12 117.0 lb Up Reasonably Well


Date started: 27 Jul 12
Date Weight How closely followed?
Goal: 107.0 lb
Start: 116.0 lb
27 Jul 12 116.0 lb Up Not Applicable


Date started: 03 Jun 12
Date Weight How closely followed?
Goal: 110.0 lb
Start: 116.0 lb
22 Jul 12 114.8 lb Steady Reasonably Well
18 Jul 12 114.8 lb Down Reasonably Well
12 Jul 12 115.0 lb Steady Reasonably Well
11 Jul 12 115.0 lb Down Reasonably Well
09 Jul 12 115.8 lb Up Reasonably Well
04 Jul 12 114.8 lb Steady Reasonably Well
02 Jul 12 114.8 lb Up Reasonably Well
28 Jun 12 114.6 lb Steady Reasonably Well
26 Jun 12 114.6 lb Down Reasonably Well
25 Jun 12 115.2 lb Up Reasonably Well
21 Jun 12 115.0 lb Down Reasonably Well
18 Jun 12 115.6 lb Down Reasonably Well
17 Jun 12 116.0 lb Up Reasonably Well
13 Jun 12 115.6 lb Down Reasonably Well
11 Jun 12 116.6 lb Down Reasonably Well
07 Jun 12 116.8 lb Down Reasonably Well
03 Jun 12 117.0 lb Up Reasonably Well


Date started: 01 Jun 12
Date Weight How closely followed?
Goal: 107.0 lb
Start: 116.0 lb
01 Jun 12 116.0 lb Steady Not Applicable


Date started: 19 Nov 11
Date Weight How closely followed?
Goal: 114.0 lb
Start: 120.0 lb
28 May 12 116.0 lb Down Reasonably Well
26 May 12 116.2 lb Down Reasonably Well
25 May 12 116.6 lb Steady Reasonably Well
24 May 12 116.6 lb Down Reasonably Well
20 May 12 116.8 lb Up Reasonably Well
14 May 12 115.4 lb Steady Reasonably Well
12 May 12 115.4 lb Down Reasonably Well
10 May 12 115.8 lb Steady Reasonably Well
07 May 12 115.8 lb Down Reasonably Well
03 May 12 116.4 lb Steady Reasonably Well
01 May 12 116.4 lb Steady Reasonably Well
30 Apr 12 116.4 lb Steady Reasonably Well
28 Apr 12 116.4 lb Down Reasonably Well
25 Apr 12 117.2 lb Steady Reasonably Well
24 Apr 12 117.2 lb Steady Reasonably Well
22 Apr 12 117.2 lb Down 100%
20 Apr 12 117.8 lb Steady Reasonably Well
19 Apr 12 117.8 lb Up Reasonably Well
12 Apr 12 117.0 lb Steady Reasonably Well
10 Apr 12 117.0 lb Down Reasonably Well
08 Apr 12 118.8 lb Up Reasonably Well
23 Mar 12 116.4 lb Steady Reasonably Well
22 Mar 12 116.4 lb Up Reasonably Well
20 Mar 12 116.0 lb Steady Reasonably Well
17 Mar 12 116.0 lb Steady Reasonably Well
14 Mar 12 116.0 lb Steady Reasonably Well
13 Mar 12 116.0 lb Down Reasonably Well
12 Mar 12 116.4 lb Steady Reasonably Well
10 Mar 12 116.4 lb Down Reasonably Well
09 Mar 12 116.6 lb Steady Reasonably Well
08 Mar 12 116.6 lb Steady Reasonably Well
07 Mar 12 116.6 lb Steady Reasonably Well
06 Mar 12 116.6 lb Steady Reasonably Well
02 Mar 12 116.6 lb Steady Reasonably Well
29 Feb 12 116.6 lb Up Reasonably Well
25 Feb 12 116.4 lb Down Reasonably Well
23 Feb 12 117.0 lb Down Reasonably Well
22 Feb 12 117.4 lb Up Reasonably Well
09 Feb 12 116.2 lb Down Reasonably Well
08 Feb 12 116.6 lb Up Reasonably Well
30 Jan 12 116.2 lb Down Reasonably Well
11 Jan 12 116.6 lb Down Reasonably Well
09 Jan 12 117.2 lb Down Reasonably Well
05 Jan 12 117.4 lb Steady Reasonably Well
02 Jan 12 117.4 lb Up Reasonably Well
23 Dec 11 116.4 lb Down Reasonably Well
21 Dec 11 116.8 lb Down Reasonably Well
20 Dec 11 117.0 lb Steady Reasonably Well
19 Dec 11 117.0 lb Down Reasonably Well
17 Dec 11 117.2 lb Down Reasonably Well
16 Dec 11 117.6 lb Steady Reasonably Well
15 Dec 11 117.6 lb Steady Reasonably Well
12 Dec 11 117.6 lb Down Reasonably Well
11 Dec 11 117.8 lb Steady Reasonably Well
05 Dec 11 117.8 lb Down Reasonably Well
02 Dec 11 118.2 lb Down Reasonably Well
30 Nov 11 118.8 lb Down Reasonably Well
27 Nov 11 119.0 lb Steady Reasonably Well
24 Nov 11 119.0 lb Down Reasonably Well
22 Nov 11 119.6 lb Down Reasonably Well
19 Nov 11 120.0 lb Down Not Applicable


Date started: 01 Sep 11
Date Weight How closely followed?
Goal: 114.0 lb
Start: 121.0 lb
12 Nov 11 120.2 lb Down Reasonably Well
05 Nov 11 120.5 lb Down Reasonably Well
30 Oct 11 121.0 lb Up Reasonably Well
11 Oct 11 119.4 lb Steady Reasonably Well
05 Oct 11 119.4 lb Down Reasonably Well
01 Oct 11 119.8 lb Up Reasonably Well
23 Sep 11 119.6 lb Down Reasonably Well
22 Sep 11 119.8 lb Down Reasonably Well
20 Sep 11 120.0 lb Up Reasonably Well
15 Sep 11 119.6 lb Down Reasonably Well
13 Sep 11 120.2 lb Steady Reasonably Well
08 Sep 11 120.2 lb Up Reasonably Well
02 Sep 11 119.8 lb Down Reasonably Well
01 Sep 11 121.0 lb Steady Not Applicable


Date started: 15 Aug 11
Date Weight How closely followed?
Goal: 108.0 lb
Start: 123.0 lb
30 Aug 11 121.0 lb Down Reasonably Well
23 Aug 11 121.8 lb Down Reasonably Well
18 Aug 11 122.0 lb Down 100%
17 Aug 11 122.8 lb Down 100%
15 Aug 11 123.0 lb Up Not Applicable


Date started: 14 Jun 11
Date Weight How closely followed?
Goal: 108.0 lb
Start: 127.5 lb
Ongoing Weight Loss Phase (OWL) :
13 Aug 11 122.6 lb Down Reasonably Well
12 Aug 11 123.2 lb Up Reasonably Well
11 Aug 11 122.8 lb Up Reasonably Well
10 Aug 11 122.6 lb Steady Reasonably Well
08 Aug 11 122.6 lb Down Reasonably Well
07 Aug 11 123.8 lb Down Reasonably Well
06 Aug 11 125.0 lb Down Reasonably Well
05 Aug 11 125.6 lb Down Reasonably Well
04 Aug 11 125.8 lb Up Reasonably Well
18 Jul 11 121.4 lb Steady Reasonably Well
17 Jul 11 121.4 lb Down Reasonably Well
15 Jul 11 121.6 lb Down Reasonably Well
14 Jul 11 121.8 lb Steady Reasonably Well
13 Jul 11 121.8 lb Steady Reasonably Well
12 Jul 11 121.8 lb Down 100%
11 Jul 11 122.0 lb Down Reasonably Well
10 Jul 11 122.4 lb Up Reasonably Well
Induction Phase:
09 Jul 11 121.8 lb Up 100%
08 Jul 11 121.6 lb Down 100%
07 Jul 11 122.2 lb Steady Reasonably Well
06 Jul 11 122.2 lb Up Reasonably Well
05 Jul 11 121.6 lb Down 100%
04 Jul 11 122.4 lb Up Reasonably Well
03 Jul 11 122.0 lb Down Reasonably Well
02 Jul 11 122.6 lb Down Reasonably Well
01 Jul 11 123.0 lb Down Reasonably Well
30 Jun 11 123.2 lb Up Reasonably Well
29 Jun 11 123.0 lb Down Reasonably Well
28 Jun 11 123.4 lb Up Reasonably Well
27 Jun 11 123.2 lb Up Reasonably Well
26 Jun 11 122.8 lb Down Reasonably Well
25 Jun 11 123.4 lb Down 100%
14 Jun 11 127.5 lb Start Reasonably Well

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