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116.8 after the 1/2 marathon!
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116.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1694 kcal
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Fat: 96.46g | Prot: 95.05g | Carb: 142.33g.
Breakfast: Maple Syrup, Plain Pancakes. Lunch: Cooked Egg Yolk, HIGH PROTEIN CHOCOLATE SHAKE. Dinner: Day Break Chocolate Hazelnut Bar, All American Flame Grilled Meatless Burgers, Hazelnuts or Filberts Nuts. Snacks/Other: Mini Babybel Light Original, Endulge Nutty Fudge Brownie Bar, Peaches, Whole Wheat Low Carb High Fiber Tortillas, Spreadable Butter with Canola Oil. more...
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2245 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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 Comments
20 May 12 by member: erika2633
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Wow - great for you running 13 miles! I am so impressed.
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