FLORIDAGAL2022's Journal, 06 May 2014

109.6 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 50.93g | Prot: 116.54g | Carb: 136.76g.   Lunch: Kirkland Signature wild caught langostino lobster tails, Kirkland Signature Parmigiano Reggiano Cheese, Eggplant. Dinner: Kirkland Signature wild caught langostino lobster tails. Snacks/Other: Trader Joe's Creamed Honey, Hershey's Sugar Free Special Dark Chocolate, Atkins Advantage Strawberry Almond Bar, Fage Total 0% Greek Yogurt, Nutiva Coconut Chips, Bananas. more...

1681 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...