Weigh In record (no journal entry) for 07 May 2014
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109.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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1313 kcal
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Fat: 45.10g | Prot: 96.49g | Carb: 172.59g.
Lunch: Chicken Breast (Skin Eaten), Grapes, Eggplant, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Grapes, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: Trader Joe's Creamed Honey, CVS Atomic Fire Balls, Bananas, Nutiva Coconut Chips, Fage Total 0% Greek Yogurt, Hershey's Sugar Free Special Dark Chocolate. more...
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1485 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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