Weigh In record (no journal entry) for 15 March 2014
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107.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1248 kcal
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Fat: 53.67g | Prot: 80.28g | Carb: 138.33g.
Breakfast: Strawberries, Kale, Baby Spinach. Lunch: Bongards Pepperjack Cheese, Bongards Pepperjack Cheese, Silk Pure Almond Milk - Unsweetened Original, Eggplant, Kirkland Signature Parmigiano Reggiano Cheese, Spectrum Chia Seeds. Dinner: Laughing Cow Mini Babybel Light Cheese, NONE PAPAYA, Kale, Baby Spinach, Strawberries. Snacks/Other: Bananas, Fage Total 0% Greek Yogurt, Nutiva Coconut Chips. more...
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gaining 1.4 lb a week
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