Weigh In record (no journal entry) for 05 May 2014
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109.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1476 kcal
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Fat: 33.87g | Prot: 89.78g | Carb: 247.36g.
Breakfast: Great Value Frozen Red Raspberries, Kale, Baby Spinach. Lunch: Eggplant, Trader Joe's Creamed Honey, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Grapes, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: CVS Atomic Fire Balls, Laughing Cow Mini Babybel Light Original, Grapes, Bananas, Nutiva Coconut Chips, Fage Total 0% Greek Yogurt. more...
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1573 kcal
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Activities & Exercise:
Exercise machine (fast) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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