FLORIDAGAL2022's Journal, 24 February 2016

123.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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772 kcal

Fat: 17.53g | Prot: 47.43g | Carb: 132.94g.   Lunch: Banana Chips (Homemade), Great Value Greek Nonfat Yogurt - Plain, Nectarines. Dinner: Fiber One Original Cereal, Kavli All Natural Whole Grain Golden Rye Crispbread, Canned Premium Chunk Chicken Breast, WinCo Foods Frozen Blueberries, Best Foods Low Fat Mayonnaise Dressing. Snacks/Other: Orville Redenbacher's White Popcorn, Great Value 100% Parmesan Grated Cheese. more...

1971 kcal

Activities & Exercise: Walking 15% incline 3.1 mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...