FLORIDAGAL2022's Journal, 29 August 2017

120.8 lb Lost so far: 11.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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630 kcal

Fat: 26.66g | Prot: 42.01g | Carb: 76.79g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Carlson The Very Finest Fish Oil, Vitafusion Calcium Gummy Vitamins, Vitafusion Women's Daily Multivitamin. Lunch: Tomatoes, Cucumber (with Peel), Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Grapefruit (Pink and Red). more...

1601 kcal

Activities & Exercise: Stairs - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...