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Hopefully the anti-inflammatory pill or antibiotic is causing the weight gain.
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121.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2014:
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1414 kcal
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Fat: 79.81g | Prot: 102.47g | Carb: 116.13g.
Breakfast: Laughing Cow Mini Babybel Light Cheese. Lunch: Fiber One Original Cereal, Kirkland Signature wild caught langostino lobster tails, Land O'Lakes Light Butter with Canola Oil, BARLEAN'S FRESH CATCH FISH OIL. Dinner: Barlean's BARLEAN'S FRESH CATCH FISH OIL, Great Value Greek Nonfat Yogurt - Plain, Diamond of California Sliced Almonds, Honeycrisp Apples. Snacks/Other: Atkins Advantage Chocolate Chip Cookie Dough Bar, Nutiva Coconut Chips, Silk Pure Almond Milk - Unsweetened Original, Atkins Advantage Chocolate Peanut Butter Bar. more...
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1730 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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