FLORIDAGAL2022's Journal, 19 April 2022

Actually 126.6
127.0 lb Lost so far: 5.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2022:
726 kcal Fat: 15.63g | Prot: 52.18g | Carb: 119.78g.   Breakfast: Cuties Mandarin Orange, Konsyl Psyllium Fiber. Lunch: Classico Creamy Alfredo Pasta Sauce, Zucchini , Prima Della Sliced Smoked Turkey Breast. Dinner: Strawberries, ShopRite Fat Free Cottage Cheese. Snacks/Other: Mission Carb Balance Whole Wheat Tortilla (43g), Act II 100 Calorie Butter Mini Popcorn Bags, Prima Della Sliced Smoked Turkey Breast, Act II 100 Calorie Butter Mini Popcorn Bags. more...
losing 0.7 lb a week

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