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PP weight
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106.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2014:
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1255 kcal
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Fat: 61.90g | Prot: 116.89g | Carb: 92.83g.
Breakfast: Laughing Cow Mini Babybel Light Original, Kale , Grapefruit (Pink and Red) , Baby Carrots , Baby Spinach. Lunch: Cocoa Powder (Unsweetened), Bell Plantation PB2 Powdered Peanut Butter, Fage Total 0% Greek Yogurt, Cooked Spaghetti Squash, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Olive Oil. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened), Fage Total 0% Greek Yogurt. more...
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1363 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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