Weigh In record (no journal entry) for 03 September 2014
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116.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1008 kcal
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Fat: 45.73g | Prot: 69.67g | Carb: 121.08g.
Breakfast: Quest Peanut Butter & Jelly Protein Bar. Dinner: Colavita Extra Virgin Olive Oil, Mushroom Pieces and Stems, Smart Ones Classic Favorites Fettucini Alfredo. Snacks/Other: Quest White Chocolate Raspberry, Kraft 100% Grated Parmesan Cheese, Jolly Time 100 Calorie Healthy Pop Butter. more...
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gaining 2.8 lb a week
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