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High Fiber Recipes

French Ratatouille

An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
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Granola Cereal

This is a homemade breakfast cereal with no preservatives. It has unsalted nuts, raisins, oats, maple syrup and cinnamon to give it a good flavor.
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Roasted Cauliflower with Parmesan and Almonds

Tasty dish that offers a change from classic cauliflower cheese.
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Crunchy Onion Rings

Healthy, delicious onion rings.
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Chicken Tostadas

A very fresh idea for a snack or meal.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
khoyt estherowen staceyg02 cheesegirl Marinewifey03

Recently Popular Recipes

Raspberry Cheesecake Squares
by member: Via
These low carb cheesecake squares are very good.
Per serve - Energy: 106kcal | Carb: 1.19g | Prot: 2.90g | Fat: 10.19g
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Ice Box Cheesecake
by member: tiamatj
A no bake cheesecake with yummy nut crust.
Per serve - Energy: 300kcal | Carb: 8.64g | Prot: 5.98g | Fat: 27.99g
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Lemon Cheesecake
by member: angiekae68
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
Per serve - Energy: 338kcal | Carb: 4.00g | Prot: 5.50g | Fat: 32.13g
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Fruity Cheesecake Mousse
by member: rdoqwn
A low carb creamy cheesecake mousse.
Per serve - Energy: 201kcal | Carb: 4.51g | Prot: 3.29g | Fat: 19.90g
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New York Cheesecake
by member: Mjgh06
A delicious low carb version of a thick cheesecake.
Per serve - Energy: 369kcal | Carb: 4.51g | Prot: 9.00g | Fat: 33.29g
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Batido Verde Quema Grasa
by member: Pupopipap
Delicioso batido que sacia el hambre, quema grasa y tiene bajo contenido calórico, ademas de ser bastante nutritivo. Este batido puede reemplazar un almuerzo o alguna comida y si se busca endulzar, se recomienda el stevia o endulcorante.
Per serve - Energy: 46kcal | Carb: 9.93g | Prot: 1.81g | Fat: 0.45g
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No Flour Chocolate Cake
by member: krystynecar
A gluten free and very chocolatey, decadent cake.
Per serve - Energy: 294kcal | Carb: 29.93g | Prot: 5.24g | Fat: 19.17g
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Arroz de Couve-Flor
Falso arroz de couve-flor.
Per serve - Energy: 55kcal | Carb: 3.84g | Prot: 1.64g | Fat: 4.17g
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Pão Low Carb II
by member: Marcinha Carioca
Pão zero gluten.
Per serve - Energy: 113kcal | Carb: 2.13g | Prot: 5.83g | Fat: 9.31g
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Бананово-Овсяные Оладьи
by member: Alisa!
Диетические оладушки из овсяной муки и банана.
Per serve - Energy: 262kcal | Carb: 40.89g | Prot: 10.82g | Fat: 6.47g
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