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Low GI Recipes

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.
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Tomato Basil Soup

Skip the can and make this tasty homemade tomato basil soup.
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Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.
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Asian-style Chicken Salad

Simple chicken salad with an Asian twist.
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Vegan Chocolate Cake

A yummy and very easy vegan cake.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
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Recently Popular Recipes

Диетические Ленивые Вареники
by member: ed_fedorova
Замечательный, здоровый, быстрый, а главное, вкусный.
Per serve - Energy: 37kcal | Carb: 4.45g | Prot: 3.39g | Fat: 0.67g
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Плов с Булгуром
by member: rinirinrin
Быстрый рецепт плова из куриной грудки и булгура.
Per serve - Energy: 150kcal | Carb: 20.73g | Prot: 13.99g | Fat: 0.98g
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Курица в Молочно-Чесночном Соусе
by member: Patchoulee
Мягкая курочка и нежный соус очень гармонируют, а чеснок придает пикантности.
Per serve - Energy: 113kcal | Carb: 9.10g | Prot: 15.09g | Fat: 1.52g
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Курица в Кисло-Сладком Соусе
Куриное филе в соусе.
Per serve - Energy: 170kcal | Carb: 14.84g | Prot: 23.95g | Fat: 1.38g
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Курочка под Сыром с Помидором
Куриное филе, запеченное с сыром и помидором.
Per serve - Energy: 285kcal | Carb: 2.78g | Prot: 24.23g | Fat: 19.19g
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Balsamic Salmon
by member: sweetpea5549
Quick and easy salmon with lots of flavor.
Per serve - Energy: 257kcal | Carb: 0.99g | Prot: 22.74g | Fat: 17.44g
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Tuna Bites
by member: JCVela
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Per serve - Energy: 257kcal | Carb: 2.76g | Prot: 36.06g | Fat: 10.74g
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Panini Low Carb
by member: deboraeulalio
Paozinho low carb, ótimo para café e lanches.
Per serve - Energy: 309kcal | Carb: 4.05g | Prot: 16.00g | Fat: 17.17g
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Quiche sans Pâte
by member: 2acorsica
Une quiche moins calorique et delicieuse accompagnée de salade.
Per serve - Energy: 196kcal | Carb: 14.27g | Prot: 15.57g | Fat: 8.18g
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Bolo de Coco Löw Carb
by member: luanaribeiro1
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Per serve - Energy: 351kcal | Carb: 8.48g | Prot: 9.70g | Fat: 32.06g
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