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Lunch Recipes

Mini Spinach & Ricotta Pizzas

A yummy meal that requires minimal effort and is ready in no time.
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Tomato & Basil Soup

An easy to make delicious soup for low carb diets.
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Hot & Sweet Chicken Salad

Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
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Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
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Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
emmieb mrsdouglas ceespade lenny caroldiff

Recently Popular Recipes

Салат с Индейкой и Бобовыми
by member: wonderluts
Данный рецепт полностью изменит ваше представление о салатах.
Per serve - Energy: 121kcal | Carb: 13.84g | Prot: 11.61g | Fat: 2.05g
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Torta de Frango
by member: cbglovatiski
Torta de frango sem farinha.
Per serve - Energy: 280kcal | Carb: 1.41g | Prot: 23.83g | Fat: 19.27g
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Torta de Repolho e Alho Poró
by member: giselibp
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
Per serve - Energy: 200kcal | Carb: 6.03g | Prot: 12.53g | Fat: 13.83g
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Pãozinho de Frango com Linhaça
by member: danielaalvarenga
Ideia deliciosa para quem faz dieta.
Per serve - Energy: 99kcal | Carb: 3.47g | Prot: 7.99g | Fat: 5.71g
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Muffins de Banana
by member: Lane 13
Rápido e fácil.
Per serve - Energy: 74kcal | Carb: 11.88g | Prot: 2.81g | Fat: 1.74g
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Рыба в Mолоке
by member: natidrap
Очень нежная и вкусная рыбка. Рыбу брать лучше белую.
Per serve - Energy: 236kcal | Carb: 3.22g | Prot: 46.66g | Fat: 2.81g
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by member: NessaSch
Brot aus Magerquark und Haferkleie.
Per serve - Energy: 80kcal | Carb: 6.12g | Prot: 5.52g | Fat: 3.40g
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Курица в Молочно-Чесночном Соусе
by member: Patchoulee
Мягкая курочка и нежный соус очень гармонируют, а чеснок придает пикантности.
Per serve - Energy: 113kcal | Carb: 9.10g | Prot: 15.09g | Fat: 1.52g
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Chicken, Broccoli, Cauliflower & Pasta Casserole
by member: Hello_Kitty1809
A baked casserole using fresh chicken, cooked pasta and vegetables.
Per serve - Energy: 442kcal | Carb: 46.59g | Prot: 40.70g | Fat: 11.44g
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Vegetarian Tortilla Pizza
by member: broepke
A super easy, guilt free alternative to get yourself a little pizza fix.
Per serve - Energy: 204kcal | Carb: 28.62g | Prot: 8.41g | Fat: 9.34g
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