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Low GI Recipes

Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.
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Tomato Basil Soup

Skip the can and make this tasty homemade tomato basil soup.
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Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.
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Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.
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Asian-style Chicken Salad

Simple chicken salad with an Asian twist.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
moleman2000 Jenifa75 mkskippy24 koffeebean7 seattlegirl123


Recently Popular Recipes

Panini Low Carb
by member: deboraeulalio
Paozinho low carb, ótimo para café e lanches.
Per serve - Energy: 309kcal | Carb: 4.05g | Prot: 16.00g | Fat: 17.17g
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Beef with Chili and Vegetables
by member: rosa210
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Per serve - Energy: 162kcal | Carb: 10.24g | Prot: 17.79g | Fat: 5.64g
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Oven Baked Sweet Potato Fries
by member: mandksmom
Delicious and kid friendly baked fries, great as a side or snack.
Per serve - Energy: 87kcal | Carb: 13.54g | Prot: 1.04g | Fat: 3.43g
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Turkey & Vegetables Skillet
by member: ronnie_bze
A quick, easy and low calorie turkey meal.
Per serve - Energy: 176kcal | Carb: 14.06g | Prot: 19.72g | Fat: 5.83g
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Pão Low Carb II
by member: Marcinha Carioca
Pão zero gluten.
Per serve - Energy: 113kcal | Carb: 2.13g | Prot: 5.83g | Fat: 9.31g
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Bolo de Amendoim
by member: livia.meneses
Proteína low carb microondas.
Per serve - Energy: 144kcal | Carb: 4.65g | Prot: 4.94g | Fat: 12.42g
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Bolo de Chocolate III
by member: Marylvas
Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.
Per serve - Energy: 173kcal | Carb: 4.02g | Prot: 3.42g | Fat: 16.00g
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Pão de Microondas
by member: adrianasrs
Saudável e prático.
Per serve - Energy: 137kcal | Carb: 1.82g | Prot: 7.47g | Fat: 9.60g
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Pastel de Atún
by member: domingortega
Pastel fácil, elaborado en el microondas. Se sirve frío y se puede acompañar con mayonesa, con ensalada o en tostas.
Per serve - Energy: 165kcal | Carb: 7.99g | Prot: 11.77g | Fat: 9.65g
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Spinach Pie
by member: HopefulMommy76
An excellent, addictive spinach pie that's sure to please everyone.
Per serve - Energy: 76kcal | Carb: 4.21g | Prot: 10.13g | Fat: 2.33g
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