Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

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Dairy Free Recipes

Spicy Zucchini Soup

Spicy food lovers will absolutely adore this stylish zucchini soup.
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Italian Tomato Soup

A spaghetti sauce without the noodles.
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Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.
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Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.
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Flax Bread

This easy microwaved 'bread' turns out perfect every time.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
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Recently Popular Recipes

Flax Bread
by member: Rusha
This easy microwaved 'bread' turns out perfect every time.
Per serve - Energy: 171kcal | Carb: 5.96g | Prot: 5.84g | Fat: 14.47g
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Pittige Bloemkool uit de Oven
by member: marescha
Heerlijk voor bij wat vlees ipv van aardappelen.
Per serve - Energy: 66kcal | Carb: 11.04g | Prot: 1.84g | Fat: 2.29g
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Ovenkip
by member: dionnekat
Ovenkip met tomaten en rucola.
Per serve - Energy: 439kcal | Carb: 20.95g | Prot: 32.24g | Fat: 25.43g
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Bolo Panda
by member: NataliaGreg
Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins
Per serve - Energy: 78kcal | Carb: 2.86g | Prot: 4.07g | Fat: 5.58g
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Pão Dukan II
by member: Amanda Montezino
Pãozinho low carb, fácil de fazer e muito gostoso.
Per serve - Energy: 210kcal | Carb: 20.90g | Prot: 13.21g | Fat: 7.95g
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Pão Low Carb II
by member: Marcinha Carioca
Pão zero gluten.
Per serve - Energy: 113kcal | Carb: 2.13g | Prot: 5.83g | Fat: 9.31g
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Pão de Indução
by member: Rosa Cosiello
Pão low carb.
Per serve - Energy: 312kcal | Carb: 6.72g | Prot: 19.42g | Fat: 23.62g
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Oopsies
by member: Guiziz
Pão com baixo teor de carboidratos.
Per serve - Energy: 34kcal | Carb: 0.55g | Prot: 2.21g | Fat: 2.72g
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Bolo de Coco sem Farinha
by member: Marylvas
Bolo de coco sem farinha, leite e açúcar.
Per serve - Energy: 151kcal | Carb: 1.40g | Prot: 3.25g | Fat: 14.77g
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Panini Dukan
by member: Álida Carvalho
Gostoso, light e substitui o pão.
Per serve - Energy: 176kcal | Carb: 2.83g | Prot: 12.43g | Fat: 11.57g
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