Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

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Low Sodium Recipes

Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
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Apple Oatmeal Crumble

A delicious warm dessert that you can also enjoy as a sweet breakfast.
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Green Beans with Garlic

Tasty roasted green beans with fresh garlic.
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Banana Bran Muffins

Delicious golden muffins.
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Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
dillonwolf CheeseHippy sweetsin ranchwoman Pennink1


Recently Popular Recipes

Baked Salmon with Tomatoes, Spinach and Mushrooms
by member: ADobs
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Per serve - Energy: 186kcal | Carb: 4.87g | Prot: 23.67g | Fat: 8.24g
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Seasoned Pork Tenderloin
by member: Erosina
The spices in this pork tenderloin make for irresistible flavors.
Per serve - Energy: 197kcal | Carb: 7.08g | Prot: 29.80g | Fat: 4.91g
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Mashed Cauliflower
by member: shanintia
Lovely steamed cauliflower mashed with cheese and garlic.
Per serve - Energy: 67kcal | Carb: 11.76g | Prot: 5.32g | Fat: 0.98g
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Turkey Enchilada Casserole
by member: FakePlasticLala
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Per serve - Energy: 301kcal | Carb: 23.87g | Prot: 26.33g | Fat: 10.26g
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Whole Wheat Tortillas
by member: reeneejune
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
Per serve - Energy: 88kcal | Carb: 14.51g | Prot: 2.74g | Fat: 2.62g
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Cabbage and Tomato Soup
by member: helcha
A fat free soup that is perfect for anyone counting calories.
Per serve - Energy: 23kcal | Carb: 5.02g | Prot: 1.00g | Fat: 0.16g
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Капустный Шницель
by member: karinok
Вкусное и легкое блюдо.
Per serve - Energy: 141kcal | Carb: 11.04g | Prot: 5.25g | Fat: 9.20g
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Gemüse-Reis-Pfanne II
by member: Grazie1
Leichtes, schnelles Gericht für alle Tage. Gut zur Resteverwertung.
Per serve - Energy: 183kcal | Carb: 27.76g | Prot: 8.76g | Fat: 5.12g
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Cheesy Beef Bake
by member: JulesInCT
A quick toss-together and bake meal that's great for hungry families.
Per serve - Energy: 304kcal | Carb: 6.55g | Prot: 40.16g | Fat: 12.43g
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Jalapeno Sausage Poppers
by member: WendyCav
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Per serve - Energy: 114kcal | Carb: 1.08g | Prot: 4.71g | Fat: 10.07g
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