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FLORIDAGAL2022
Journal
08 Aug 15
FLORIDAGAL2022's Journal, 08 August 2015
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 08 August 2015
120.2 lb
Lost so far:
0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2015:
990 kcal
Fat: 65.03g | Prot: 74.16g | Carb: 53.20g.
Breakfast:
Quest White Chocolate Raspberry Protein Bar.
Lunch:
Kirkland Signature Sliced Oven-Roasted Turkey Breast.
Snacks/Other:
The Swiss Colony Big Red Cheddar Cheese, Quest White Chocolate Raspberry Protein Bar, Fresh Lime Juice, Great Value Whipped Cream Cheese Spread.
more...
1649 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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