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weight PP
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119.4 lb
Lost so far: 9.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1919 kcal
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Fat: 117.64g | Prot: 136.34g | Carb: 97.60g.
Breakfast: Chicken & Apple Smoked Chicken Sausage. Lunch: Vanilla Soy Slender Soy Milk, heavy whipping cream, Strawberries, high protein shake, kens buttermilk, CUCUMBER. Dinner: ALMOND BREEZE, EGG WHITES, SOY PROTEIN BOB'S RED MILL, Finely Shredded Italian Mozzarella & Parmesan Cheese, KRAFT PARMESAN CHEESE, MUSHROOMS, MUSHROOMS, Eggplant, olive oil, TVP, DICED S & W TOMATOES. Snacks/Other: Pepitas Chili Lime, Walnuts, Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY, Mini Babybel Light Cheese, Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened) . more...
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gaining 1.4 lb a week
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