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Going in the right direction. I still slipped & had a serving of SF taffy yesterday. Overall stayed under 30 net carbs - SUPER HARD!
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117.4 lb
Lost so far: 11.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1749 kcal
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Fat: 126.79g | Prot: 99.08g | Carb: 72.19g.
Breakfast: land o lakes canola, canola mayo best foods, egg, Eggplant. Lunch: stevia, DARIGOLD HALF & HALF, PURE PUMPKIN, WALNUTS. Dinner: dofino havarti, OLIVE OIL, atkins coconut, weight watchers chicken burger, mushrooms. Snacks/Other: Mini Babybel Light Original, Atkins Peanut Butter Bar, wasabi almonds. more...
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losing 1.4 lb a week
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