Weigh In record (no journal entry) for 07 February 2014
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106.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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1229 kcal
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Fat: 52.82g | Prot: 86.39g | Carb: 126.24g.
Breakfast: Baby Carrots, Kale, Baby Spinach. Lunch: Avocados, Tomatoes, Baby Spinach, Carrots, Cuties Clementines, Cooked Spaghetti Squash, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Olive Oil. Dinner: Bananas, Zucchini, Kirkland Signature wild caught langostino lobster tails, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Laughing Cow Mini Babybel Light Original, Atkins Endulge Peanut Caramel Cluster Bar, Cuties Clementines. more...
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gaining 4.2 lb a week
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