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Between my visit from TOM (6/13) and my trip to the coast and the Italian bakery it's no wonder I'm up 2 pounds😬
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118.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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1959 kcal
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Fat: 143.16g | Prot: 90.83g | Carb: 88.51g.
Breakfast: Best Foods Canola Mayonnaise, Kirkland Signature Organic Brown Eggs. Lunch: A Taste of Thai Coconut Milk Unsweetened/First Pressing, Aidells Chicken & Apple Smoked Chicken Sausage, Strawberries . Dinner: A Taste of Thai Coconut Milk Unsweetened/First Pressing, Aidells Chicken & Apple Smoked Chicken Sausage, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Steak-umm Sliced Steaks, Strawberries . Snacks/Other: Aidells Chicken & Apple Smoked Chicken Sausage, Dutch Tradition Gouda Cheese, Celery , Bell Plantation PB2 Powdered Peanut Butter, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Strawberries , Hershey's Sugar Free Special Dark Chocolate. more...
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gaining 3.7 lb a week
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