Weigh In record (no journal entry) for 24 June 2017
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132.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1017 kcal
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Fat: 36.03g | Prot: 56.68g | Carb: 145.74g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Sweet Cherries, Strawberries, Great Value Low Fat Cottage Cheese, Red Tomatoes, Cucumber (with Peel). Dinner: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kirkland Signature Parmigiano Reggiano Cheese, Great Value Crushed Tomatoes, Zucchini, Quaker Old Fashioned Oats, WinCo Foods Frozen Blueberries. Snacks/Other: Larabar Double Chocolate Brownie Bites, Kirkland Signature Raw Almonds. more...
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gaining 1.4 lb a week
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