Weigh In record (no journal entry) for 17 February 2024
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122.1 lb
Lost so far: 16.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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611 kcal
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Fat: 22.10g | Prot: 63.96g | Carb: 51.32g.
Breakfast: Egg Yolk . Lunch: The Happy Egg Co. Large Brown Free Range Eggs. Dinner: Strawberries , Jennie-O Ground Turkey Breast 99/1, Dole Classic Coleslaw, Kibun Healthy Noodle. Snacks/Other: Babybel Mini Light Cheese, Babybel Mini Light Cheese, La Banderita Carb Counter Street Taco Tortillas. more...
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losing 6.9 lb a week
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