|
Messed up the 4th. Hope that was the last time!
|
113.8 lb
Lost so far: 5.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2014:
|
1817 kcal
|
Fat: 59.27g | Prot: 107.32g | Carb: 330.20g.
Lunch: Tillamook Shredded Medium Cheddar Cheese, Sargento Reduced Fat Pepper Jack Cheese Slices, Mushroom Pieces and Stems, Tomatoes, Nulaid Egg Substitute, Green Peppers , Watermelon . Dinner: Fiber One Original Cereal, Watermelon . Snacks/Other: Great Value Applesauce Unsweetened, Fiber One Original Cereal, Laughing Cow Mini Babybel Light Cheese, Hershey's Sugar Free Special Dark Chocolate, Quest White Chocolate Raspberry, Jolly Time 100 Calorie Healthy Pop Butter. more...
|
|
1637 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|