FLORIDAGAL2022's Journal, 07 June 2016

Reluctantly going back to Atkins today and trying to eat fruit and lose weight😔

122.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 162.06g | Prot: 69.78g | Carb: 39.83g.   Breakfast: Barlean's Fresh Flax Oil. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Hunt's Crushed Tomatoes, Zucchini, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Dried Coconut, Steak-umm Sliced Steaks, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Steak-umm Sliced Steaks, Dried Coconut, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Laughing Cow Mini Babybel Light Original, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Cocoa Powder (Unsweetened), Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Dried Coconut. more...