Weigh In record (no journal entry) for 05 August 2023
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130.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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86 kcal
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Fat: 1.13g | Prot: 5.20g | Carb: 25.77g.
Breakfast: La Banderita Carb Counter Soft Taco Flour Tortillas, Red Delicious Apples. more...
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losing 1.1 lb a week
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FLORIDAGAL2022's weight history
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