Weigh In record (no journal entry) for 22 April 2014
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109.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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1291 kcal
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Fat: 53.75g | Prot: 87.63g | Carb: 136.36g.
Breakfast: Vitafusion Fiber Well Gummies, Laughing Cow Mini Babybel Light Original. Dinner: Great Value Frozen Red Raspberries, Kale, Baby Spinach, Atkins Advantage Strawberry Almond Bar, Atkins Endulge Peanut Caramel Cluster Bar, Eggplant , Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Red Vines Sugar Free Vines, Laughing Cow Mini Babybel Light Original, Nutiva Coconut Chips, Bananas , Fage Total 0% Greek Yogurt. more...
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losing 4.2 lb a week
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