FLORIDAGAL2022's Journal, 19 October 2016

126.8 lb Lost so far: 1.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

155 kcal

Fat: 3.39g | Prot: 7.29g | Carb: 26.95g.   Breakfast: Bananas, Laughing Cow Mini Babybel Light Original. more...

1789 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Stairs (Climbing Stairs) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...