|
KEEP GOING BABY!
|
116.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 August 2014:
|
1163 kcal
|
Fat: 35.01g | Prot: 101.96g | Carb: 152.59g.
Lunch: Fiber One Original Cereal, Marketside Traditional Rotisserie Chicken. Dinner: Mushroom Pieces and Stems, Tomatoes, Zucchini, Smart Ones Classic Favorites Spaghetti with Meat Sauce, Bananas, Great Value Greek Nonfat Yogurt - Plain. Snacks/Other: Apples, Laughing Cow Mini Babybel Light Cheese, Quest Peanut Butter & Jelly Protein Bar. more...
|
|
1551 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|