Weigh In record (no journal entry) for 09 February 2015
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115.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2015:
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1163 kcal
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Fat: 31.60g | Prot: 91.66g | Carb: 150.01g.
Breakfast: Laughing Cow Mini Babybel Light Cheese. Lunch: Birds Eye Steamfresh Baby Potato Blend, Progresso Light Chicken Pot Pie. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Shrimp (Cooked Tail Off), Hunt's Garlic & Herb Spaghetti Sauce, Eggplant . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boca All American Flame Grilled Meatless Burgers, Laughing Cow Mini Babybel Light Cheese, Quest Cookies & Cream Protein Bar. more...
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1569 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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