Weigh In record (no journal entry) for 12 February 2015
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117.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2015:
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1408 kcal
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Fat: 36.38g | Prot: 72.63g | Carb: 237.00g.
Lunch: Quest Cookies & Cream Protein Bar, Bush's Best Blackeye Peas, Birds Eye Steamfresh Baby Potato Blend, Progresso Light Chicken Pot Pie. Dinner: WinCo Foods Frozen Blueberries, Quaker Old Fashioned Oats, Land O'Lakes Light Butter with Canola Oil, Cuties Clementines, Green Giant Steamers Rosemary. Snacks/Other: Boca All American Flame Grilled Meatless Burgers, Fiber One Original Cereal. more...
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1626 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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