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IT'S WORKING!!!
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119.2 lb
Lost so far: 9.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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1123 kcal
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Fat: 32.53g | Prot: 85.17g | Carb: 133.92g.
Lunch: Rice Cakes - Apple Cinnamon, Zucchini , Italian Diced Tomatoes with Basil, Garlic & Oregano, Fresh Cut Lima Beans. Dinner: 100% Natural Canned Chicken Breast in Water, Cherry Tomatoes, 100% Grated Parmesan Cheese, Zucchini , Italian Diced Tomatoes with Basil, Garlic & Oregano. Snacks/Other: Del Monte Fresh Cut Lima Beans, Smart Pop! 100 Calorie Mini Bag, Mini Babybel Light Cheese, Coconut Chips, Fruit Chips. more...
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losing 2.8 lb a week
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