FLORIDAGAL2022's Journal, 22 September 2013

After all that hype came home & screwed up /o:

116.0 lb Lost so far: 3.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 36.02g | Prot: 88.78g | Carb: 159.13g.   Breakfast: Vitafusion Fiber Gummies. Lunch: Premier Nutrition High Protein Shake - Chocolate, Sargento Reduced Fat Medium Cheddar Cheese, Strawberries, Philadelphia Fat Free Cream Cheese, Thomas' Better Start High Fiber English Muffin, Meijer Extra Lean Ground Beef 96/4. Dinner: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Don Lee Farms Super Foods Veggie Patty. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates. more...

1552 kcal

Activities & Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...