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after breakfast
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1597 kcal
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Fat: 103.14g | Prot: 89.82g | Carb: 102.68g.
Breakfast: HIGH PROTEIN CHOCOLATE SHAKE, Strawberries, BARLEAN'S FRESH CATCH FISH OIL. Lunch: Blueberries, macadamia, Fresh Mozzarella, olive oil, tomatoes, boca. Dinner: All American Flame Grilled Meatless Burgers, Extra Light Olive Oil, Grape Tomatoes. Snacks/Other: Day Break Chocolate Hazelnut Bar, Endulge Nutty Fudge Brownie Bar. more...
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1572 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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