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Flu today didn't feel like eating much. Haven't weighed in on over a week. Haven't been to the gym in weeks
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114.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1533 kcal
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Fat: 110.16g | Prot: 65.04g | Carb: 82.41g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Steinfeld's Sauerkraut, Aidells Chicken & Apple Smoked Chicken Sausage. Dinner: Dairy Fresh Half and Half, Strawberries. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Bell Plantation PB2 Powdered Peanut Butter, Atkins Advantage Cookies N' Creme Bar, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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steady weight
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