|
😡
|
124.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2017:
|
887 kcal
|
Fat: 22.50g | Prot: 83.93g | Carb: 102.09g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Strawberries, Birds Eye Mashed Cauliflower, Fuji Apples, Kirkland Signature Oven Browned Turkey Breast, Earthbound Farm Organic Baby Spinach. Dinner: Ghirardelli 100% Unsweetened Cocoa Powder, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Libby's 100% Pure Pumpkin. Snacks/Other: Laughing Cow Mini Babybel Light Original, Great Value Gummy Bears, International Harvest Go Chocolate Whole Cacao Beans. more...
|
|
1361 kcal
|
Activities & Exercise:
WR - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|