Weigh In record (no journal entry) for 18 February 2014
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104.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1318 kcal
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Fat: 64.99g | Prot: 88.99g | Carb: 119.82g.
Breakfast: Libby's 100% Pure Pumpkin, Bananas, Kale, Baby Spinach. Lunch: Cooked Spaghetti Squash, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Olive Oil. Dinner: Bertolli Extra Virgin Olive Oil, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: Laughing Cow Mini Babybel Light Original, Danamark Fontina Cheese, Nutiva Coconut Chips, Fage Total 0% Greek Yogurt, Bananas, Atkins Endulge Peanut Caramel Cluster Bar, Cuties Clementines. more...
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gaining 2.8 lb a week
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