| How do you add a buddy?|
My daughter sent me her fatsecret name today, but I don't know how to add it.
| Throwback Thursday!|
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
| The Harver Group Management Team|
Barend Raaff - Founder & CEO Barend heeft ruim 15 jaar ondernemerservaring in digitale innovatie en wil met het enthousiaste Harver team innovatieve oplossingen ontwikkelen voor de organisatievormen ...
no replies. 17 views.
started by junbai97
, 4 hours ago.
| Carb blockers|
Anyone heard of or tried the starch & sugar blockers: White Kidney Bean Extract (a starch digestive enzyme inhibitor), sometimes called Phase 2. Or L-Arabinose (a sugar digestive enzyme inhibitor), ...
no replies. 26 views.
started by ebivr
, 6 hours ago.
| Intermittent Fasting & Coffee?|
When intermittent fasting is it ok to have coffee with coconut oil during the fasting phase? I thought I had read that somewhere but now can't find it. thanks
| Counting Calories|
Counting calories is the hardest for me. I make meals from scratch. Any tips or tricks on how to do it?
| Fluid Intake|
Does anyone know where to annotate the fluid intake? I used to use MyFitnessPal and just switched over to this one. Thanks!
no replies. 30 views.
started by Citamami3
, 11 hours ago.
| Nutrient Content |
My % fat . Protein & carb (pie chart at the bottom of screen ) is never correct . Is there a setting or something I have to change.
no replies. 40 views.
started by Lincon60
, 11 hours ago.
| Building muscle & reducing fat without exercise?|
I've been reading alot lately that it's not necessary to workout or do weight bearing / resistance exercise to burn fat or build muscle, whilst on a high (200g+) protein diet. quote: Resting ...
no replies. 53 views.
started by ebivr
, 12 hours ago.
| How long do you all work out for?|
Hey guys how long do you work out for. Right now I work out for about 45 min to an hour. I do at least a little bit of cardio at least 4-5 days a week. I do circuit training about 3 days a week for 30 ...
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
| Maneuvering around Fatsecret|
:d Hello out there!! I am new to Fatsecret and have to loose 30 lbs !! *sigh* WW just didn't work for me so going to count the ole calories !! I was wondering how you change to portions amount ...
| Looking for a buddy.|
Hi. I'm looking for a buddy for motivation and the help me focus. Feel free to add :) Many thanks.
| Giving up the scale?|
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
| dieting on vacation|
OKAY...so my vacation is next week for 7 days...and I need advice please... I don't intend to break my diet and my friends that I am going to stay with may not understand!