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Total Gym Users?
My main piece of exercise equipment is the Total Gym. I'm able to get a full body workout in less than 30 minutes. I'm not sure about the amount calories burned. I feel like I have been getting ...
no replies.   5 views.
started by John10251, 8 minutes ago.   
How Important is Glutamin
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome
2 replies, last reply by Ibiza122, 2 hours ago.   167 views.
started by Ibiza122.   
Newbe
Hi I am new to this site, I cant seem to find my recommended calorie intake to loose weight is one suggested one for you?
2 replies, last reply by meewee, 3 hours ago.   66 views.
started by meewee.   
the unthinkable happened.. eeryone that is trying to lose weight will understand
i work in the hotel industry and i was assisting this one scrony short lady who kept trying to hustle me to be her personal secretary.. thats the hospitality industry for you - well as i was helping her ...
no replies.   105 views.
started by eileenguyen, 8 hours ago.   
Aspartame vs. Sugar?
Hello all :) :) Which is worse? Please reply An interesting article about aspartame or sugar. [url=http://www.belmarrahealth...
no replies.   62 views.
started by evans02, 9 hours ago.   
Weekend away
I can admit I ate more than usual this weekend BUT i stayed away from the chips and cakes, milkshakes,fried chips and chocolates and for that I'm proud.Last week of clean eating till my big race day ...
no replies.   77 views.
started by Saige18, 10 hours ago.   
PT XL Axiata Tbk interlace cooperation with Jongla
Maybe it's a lot of people who know of the existence of one of the mobile application called Jongla Instant Messenger (IM) is. More recently, PT XL Axiata Tbk cooperates with Jongla to provide con ...
no replies.   84 views.
started by katherinemarsh, 10 hours ago.   
Logging everything everyday, or not?
Hi, just been curious about this, how FatSecret works for people who don't log all of their food everyday vs. those who do. There have been days where I didn't log anything because I wanted a ...
4 replies, last reply by GLAMMER, 12 hours ago.   423 views.
started by starstar73.   
Weight Loss Bar
So when I post, I have my weight loss bar posted as well. Problem I am having is that my bar is not updating at all. How can I fix this?
4 replies, last reply by Arrevanthas, 13 hours ago.   158 views.
started by Arrevanthas.   
CRON-O-Meter vs. FitDay?
Hi, if anyone here uses [url=https://cronometer.com/]C... and/or [url=http://www.fitday.com/]Fi... what is your opinion of either site, or both? Any feedback would be greatly appreciated! I've been ...
no replies.   241 views.
started by starstar73, a day ago.   
weekend away
I`ve been eating alot more than nor
no replies.   287 views.
started by Saige18, a day ago.   
Loss is Good
It occurred to me as I congratulated some FatSecret buddies on their success today... This is perhaps the only place where it's appropriate to say, "Congrats for your loss."
4 replies, last reply by Draglist, 2 days ago.   570 views.
started by Draglist.   
Why can't I loose weight faster
Why am I loosing weight so slow I stick to eating under 1800 cal I do hip hop abs exercise 6 days a week I rarely eat sweets or cakes I have the odd plain biscuit, yet my weight is not really moving. Can ...
8 replies, last reply by Glaun, 2 days ago.   1,702 views.
started by Tracey lippiatt.   
Calandar is a Deal Breaker
Calandar. Sunday is the first day of the week. NOT the last. This goes against my religion. See,. God created the heavens and the earth and he rested on SATURDAY. NOT SUNDAY.. I'm sorry but I guess ...
5 replies, last reply by wholefoodnut, 2 days ago.   455 views.
started by facetiousbastard.   
Heart Rate Monitor Watches for Men
I'm looking at getting my hubby a heart rate monitor watch for Christmas. He really wants something to track his heart rate and activity. I know he would prefer something that he didn't need ...
4 replies, last reply by Bunty145, 2 days ago.   604 views.
started by mars2kids.   
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Total Gym Users?
My main piece of exercise equipment is the Total Gym. I'm able to get a full body workout in less than 30 minutes. I'm not sure about the amount calories burned. I feel like I have been getting ...
by John10251 on 24 Nov 14 10:08 AM
How Important is Glutamin
thanks for the advice, i just was curious because been lifting heavy recently and was told glutamine is important supplement to take but i was confused because its found in all the stuff i eat so i take ...
by Ibiza122 on 24 Nov 14 07:52 AM
Newbe
Thank you. That's really helpful.I down loaded the app to my tablet and it said 2000 calories which seems loads to many for weight loss. I will check out the link you sent. Many thanks once again.
by meewee on 24 Nov 14 07:00 AM
the unthinkable happened.. eeryone that is trying to lose weight will understand
i work in the hotel industry and i was assisting this one scrony short lady who kept trying to hustle me to be her personal secretary.. thats the hospitality industry for you - well as i was helping her ...
by eileenguyen on 24 Nov 14 01:24 AM
Aspartame vs. Sugar?
Hello all :) :) Which is worse? Please reply An interesting article about aspartame or sugar. [url=http://www.belmarrahealth...
by evans02 on 24 Nov 14 01:12 AM
Weekend away
I can admit I ate more than usual this weekend BUT i stayed away from the chips and cakes, milkshakes,fried chips and chocolates and for that I'm proud.Last week of clean eating till my big race day ...
by Saige18 on 24 Nov 14 12:09 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins