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I Need Tips for beating sugar addiction.....
Hey, really rough day. Hit the sugar....candy/ brownies.....pretty hard today. Brownies were at work. Then at the store (like the brownie "set" me off) the candy just fell into my cart, ...
13 replies, last reply by PeigiAnn, 31 minutes ago.   1,014 views.
started by PinkRose88.   
Trying 1 more time
Hey guys. So Im going to try this losing weight 1 more time. The last time I tried I felt so alone because the people around me weren’t supportive. Im working on doing the Atkins Diet. Im going grocery ...
15 replies, last reply by Deb_N, about an hour ago.   577 views.
started by webb2012.   
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
By posting this, keeping track and staying accountable just became real... I have to take the risk and not be fearful of failing as I have in the past. I try but here I am trying again :oops: . So I ask ...
1 reply, last reply by YvonneD123, an hour ago.   20 views.
started by butterflymarth.   
Sharing for Comments and Thoughts
[IMG]http://i.imgur.com/zpWEBF...
9 replies, last reply by FullaBella, 2 hours ago.   221 views.
started by FullaBella.   
Hello I'm new ... with questions.
Hi I'm new :) This is a really great site. I just have 2 questions. 1. How do I add a food or exercise that I cant find in search and 2. How do I change my RDI? It is way too high. Thanks Ch ...
9 replies, last reply by Deb_N, 4 hours ago.   474 views.
started by Morgaen.   
Anyone tried Quest Nutrition products?
Someone on my facebook posted these high protein low carb treats from Quest Nutrition. I think they can only be purchased online. Has anyone tried any of these?? They do sound good. not sure if it would ...
4 replies, last reply by HarrisonBob, 6 hours ago.   113 views.
started by LMS1230.   
Eggs anyone?
Hi all, I've been on an egg kick, eating 3 eggs every morning, and sometimes I have 3 eggs in my egg salad in the afternoon. How many eggs do you eat a day? Are you concerned about health risks at ...
25 replies, last reply by northernmusician, 6 hours ago.   1,349 views.
started by ChristyLA.   
How do I add a recipe or a saved meal?
Well, I'm a little frustrated now... :? Tried to add a recipe to my cook book and I'm finding it's not so user friendly. Wanted the recipe added for a low carb pizza crust. Then wanted to ...
1 reply, last reply by bittiq, 6 hours ago.   67 views.
started by Drammaw.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2453 replies, last reply by eirfinna, 7 hours ago.   447,674 views.
started by gismusicelle.   
beans and cooking them
I wanna have some nice refried beans, problem is whenever I buy dried pinto beans I cook them and they're bland and not the right consistency. I usually use the crock pot but I end up with bland beans ...
18 replies, last reply by solatro, 8 hours ago.   985 views.
started by sarahjanebear.   
struggling
im really struggling been diagnosed with pre diabetes and really do have too loose weight don't no if anyone can give me any words of wisdom i know only i can do this at the end of the day but maybe ...
7 replies, last reply by lmb#, 12 hours ago.   600 views.
started by frankie2012.   
Feeling Hopefull
So I am a 34 yr old mother of 2 and I can no longer say I'm fat due to my kids as my son is already 3. I have tried weigh less, herbalife, sureslim and I cannot say none of those things didn't ...
8 replies, last reply by Draglist, 12 hours ago.   332 views.
started by Gorg1234.   
Diet buddy wanted.
Looking for a diet buddy who know Atkins. I am trying to learn it, but, not sure how. I lost about 11 pounds over the past 6 weeks, but, am teetering now. Did Weight Watchers a few years ago, and the ...
5 replies, last reply by YvonneD123, 14 hours ago.   493 views.
started by Sissynini13.   
80/10/10
Does anyone here live the 80/10/10 lifestyle? My daughter is sort of following it and I have also startet to eat a lot more raw. Eating so much sweet and ripe fruit has really curbed my cravings for c ...
4 replies, last reply by gnat824, about a day ago.   511 views.
started by schmetterling34.   
how can I boost my metabolism and decrease my body's resistance?
Hello everyone! I'm 19 years old and currently around 74 kg. I lost 20 kg so far. now I wanna lose the last 10 kg. but my body resist me and I cannot lose any weight even I exercise regularly 5 times ...
13 replies, last reply by gnat824, about a day ago.   948 views.
started by seld5.   
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I Need Tips for beating sugar addiction.....
PinkRose88 we are all in the same sugary boat. For me if I eat big meals and tasty snacks. I don't crave sugar as much. I tend to binge less. I also keep surgar free popsicles in the freezer. Eating ...
by PeigiAnn on 28 Aug 14 03:48 AM
Trying 1 more time
That should help her! Thanks!
by Deb_N on 28 Aug 14 03:23 AM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Good luck!! I know you can do it!!
by YvonneD123 on 28 Aug 14 02:29 AM
Sharing for Comments and Thoughts
You're not hijacking Mummy; it's fine. The one's encouraging Mom to have a Marlboro were intriguing. My how some times have changed; but others haven't.
by FullaBella on 28 Aug 14 02:07 AM
Hello I'm new ... with questions.
FatSecret has my RDI set 125 calories higher than my armband pedometer monitor, so FS is a little more generous. Maybe FS wants to make losing weight not as strenuous or less painful. I rarely care about ...
by Deb_N on 27 Aug 14 11:35 PM
Anyone tried Quest Nutrition products?
I agree, they are delicious, but delicious makes me eat more than I should. So I just leave them alone.
by HarrisonBob on 27 Aug 14 09:48 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins