| Sugar actually MORE addicting than cocaine and heroine...|
A few of you here know that I have recently gone through a sugar and processed food detox. Well, mostly a sugar detox... I'll spare the rest of you the details of my journey through, quite literally, ...
| Can't seem to stick to a diet|
Why is it so hard? I keep veering off track! I want to so badly, but food tempts me, and I know about changing my relationship with food-it's not that I feel like food is the enemy, it's that I ...
| Why you don't lose weight?|
Don't know how I'd do this on a cell phone with no keyboard or specll check. And I'm not trying to use a second language to communicate. I have a dyslexic friend who's severely cha ...
| Weight Not Updating??|
I'm not sure why I didn't notice this.. but while my current weight updates on the status bar up top and in my profile, it's not updating on my signature bar and in my challenges?? I know ...
| Hello from Manitoba, Canada|
Hello all! A friend of mine referred me to Fatsecret. I've been using MFP since 2011 and found it to be unreliable and for what I want to use it for I have to pay for a membership. At least with this ...
| How to figure out a serving size for a recipe|
[i]I get very frustrated trying to figure out a serving size quickly for any recipe on this forum. For example I am using a recipe tonight that says it serves 6. So unless I take the completed recipe ...
| Lots of foods not included|
I have a lovely snadwich from the coop here, no real dietary information on it, other than it's 547 kcal. I can't find any other info on it I'd love to add it as a new food Without it I ...
I started three weeks ago and have tracked everything I have eaten and every exercise undertaken. My starting weight was 66.5kgs, after week one, 66kg. Happy with 0.5kg loss in week one and figured ...
| Inputing only macros|
I wanted to ask if there is a way to input only macros instead of finding all the individual ingredients. I'm on a box diet so my meals come with the macros and it's too much of a pain to input ...
| bullet proof coffee|
finally made it. found recipe on google. made it in the blender. it was very rich and creamy almost like a latte with the froth on top. yummy almost had a stroke when I logged it and saw 43 for the fat! ...
| bullet proof coffee|
Well, a stroke is on tap... :)
| New food|
I was able to create my own recipe once. Now when I try to create one it doesn't register it. Any suggestions.
no replies. 39 views.
started by MammaDot
, a day ago.
| cook book|
I can't seem to locate my cook book on my iphone. is this something that can only be accessed on pc?
| How Often Do you weigh yourself?|
Do you weigh in every day or just once week?
| How do I adjust my macro goals/ RDI goals|
Hi there - I can't see anywhere to adjust my goals. I want to enter in my own macro goal %ages or grams, but I can't see it. I can basically change my status from "Sedentary" to ...
| Export Data|
Good evening - I am looking to export my food logs into a pdf so I can email them... Everything I have read on the forum says that I have to click on the printer icon below the date and food log buttons ...
Sugar actually MORE addicting than cocaine and heroine...
:oops: I won't lie that sometimes I do get caught up in those dieting sites, and there have been times when I have starved myself for days after coming across a "pro ana" website...you know, ...
on 25 Oct 16 07:28 PM
Can't seem to stick to a diet
yea im still working on healthier choices that i end up enjoying more than "bad" choices. they exist for everyone, just finding them through trial and error without succumbing to bad habits. ...
on 25 Oct 16 04:08 PM
Why you don't lose weight?
well that's just a load of Horse...what happens after 12 weeks? 12 months 12 years
on 25 Oct 16 03:12 PM
Weight Not Updating??
It does that to me too, my weight doesn't update in challenges...don't know why so I quit my challenges.
on 25 Oct 16 03:05 PM
Hello from Manitoba, Canada
It's a great app if used properly and within its limitations I used it for about 2 years and now I no longer have to as I have learned for myself....but it's a great tool
on 25 Oct 16 10:06 AM
How to figure out a serving size for a recipe
Weighing it is the most accurate weight. Weigh your pan or whatever you are making it in before and after you cook. Subtract the weight of the pan and divide by 6. Unless it is something small that ...
on 25 Oct 16 06:22 AM