| Just diagnosed diabetic|
Are there any other diabetics using this site.? I was diagnosed a week ago
| type 2 diabetes|
what types of food do you eat that are low in calories and carbs that will keep your sugar level without over eating.:?:
| I need help with dieting|
Hi I need to loose weight, I am not sure where this Post will be posted, I need to know how to figure out how many calories I should eat a day. How do I get a friend in dieting on dieting, or just a ...
| Banting diet|
lost 8kg in 3 weeks on the Banting eat plan
| Can you Lose 10 pounds in a Week?|
the Military Diet plan, also known as the 3 Day Diet is a diet plan that claims you can lose up to 10 pounds in three days. In addition, the diet claims that no strenuous activity or exercise is required, ...
| Net Carbs|
I have not been able to find any links on this site that actually explains anything! It's a great site with great tools and it's free! Unlike the WW site. However, you have to figure everything ...
| How Often Do you weigh yourself?|
Do you weigh in every day or just once week?
| How many calorieS does sex burn off|
After a few diary entries on the subject..... Here is the answer .... Those of a squeamish and delicate nature - should NOT access. :lol: http://www.c4vct.com/kym/humor...
| Weight Watchers points on Fat Secret |
Is there a way to add Weight Watchers points when logging my food? I haven't been on FS in a while and I remember we were able to count points and I believe they took it away and someone (a FS tech) ...
| carb count|
Apparently the US and the UK count carbs differently. I've been using the dietary info from this sight. Is this a US based site or UK? When figuring carbs should I subtract the dietary fiber from the ...
| Oatmeal sure spiked my blood sugar!|
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
| Goodbye weight watchers!|
I'm Kabella, 35 yrs old in the UK. I've got 2 stone to lose. I started on Weight watchers, but found some of the ProPoints counterproductive, and if you are on the 'Mobile plan', the app ...
| ATT: South Africans.. REgarding insanity workout|
Does anyone have the insanity workout by shaun T ?? :d
| RDI Intake|
Hi all, i am new to this group and have started on my wight loss journey including excerising two days per week (at the moment until my fitness levels increase). I have read a lot about calorie controlled ...
| The Mediterranean Diet Meal Plan|
Easy Mediterranean Diet Recipes The Mediterranean diet meal plan has helped thousands of people lose weight and stay healthy, all while enjoying a huge menu of rich, delicious foods from Italy, Greece, ...
no replies. 124 views.
started by mohamedel mansouri
, a day ago.