| older people|
im 69 and would like over over 60 buddies:lol:
| Has anyone tried Weight Watchers online program?|
Just wondering if Weight Watchers is worth the cost... especially since fatsecret's calorie counter is so awesome. Opinions?
no replies. 29 views.
started by Sharebearz
, an hour ago.
| Health Sidekick|
It might look the same but it is not. If you were ever confused about how many calories you can eat and lose weight regardless of the diet you are on Health Sidekick solves the problem. Most site use ...
| Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating|
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating or eating only certain foods. The way to lose weight is by barely eating under your maintenance level. This ...
no replies. 30 views.
started by robbackatya
, an hour ago.
| How Often Do you weigh yourself?|
Do you weigh in every day or just once week?
| Should you weigh yourself when you are going to the gym 3 times a week|
I hired a trainer and trying fitness as my weight loss. I have been told my entire life not to weigh yourself when you work out because muscle is much heavier than fat but how can I tell how I am doing ...
| GREAT DAY!!!|
wow!!! Very happy this a.m., my husband yesterday said I am getting so tiny, said don't lose too much weight. But I started at 164.6 a week before I started fat secret July 8th, so I had lost aprox ...
| GREAT DAY!!!|
by the way 2 WEEKS SMOKE FREE today
| Love progress|
I FEEL GOOD !!!!! Goal 1 = done -At my Pre Pregnancy weight today . Goal 2 doing my second Mountain bike race this weekend after baby Hope to not over-eat or eat bad this weekend , birthday party to ...
| Started Atkins Diet - Weight Loss is Slow - |
Hi Is anyone on the Atkins Diet? I started on August 1, 2014 and have only loss 6 lbs. I am searching for the reason why I am losing so slow. I keep my net carbs. under 20, but it must be something else. ...
| Really Doing This!|
Alright, I have finally got my mind set to do this and get it done. Back at this for the 4th time now and really looking forwrd to keeping on track. Support always helps, and that I don't really get ...
| snack attack|
don't like this feeling at all, I'm not craving anything and I'm not hungry but I feel like eating or moving my mouth all day. maybe i lack something ?
| LCHF lifestyle choice|
:| uphill struggle to stay on my course LCHF.School holidays made it really hard and my hubby is 'suspicious' of the diet.I need all the support I can get from outside my home I guess.
| Books that changed your life!|
I thought it would be interesting to find out about books that some members feel changed their life. Or at least gave good direction and guidance. Feel free to elaborate! Best, and Happy Weight Loss ...
| Low Calorie Diet with no results??? *frustrated*|
Well, I am 15 years old, 5'2" and about 110 lbs. I was skinny as a kid but right now my chubby arms and thighs just make me feel like an idiot. I currently eat about 1010 calories per day for ...
| Fluid Tracking|
I am on a strict 1500mL of fluid/day diet. Maybe I just haven't found it yet, but is there a way to track fluids here on this site?? -E-