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Can't have lemon juice, need a sub for it
Hi, I am unable to have lemon juice and want to make my own hummus (and other recipes) that call for lemon juice. Any thoughts on what I could use as a substitution? Thanks in advance! Cat
2 replies, last reply by Cat64, 11 hours ago.   76 views.
started by Cat64.   
note taking
I'm new to fatsecret. I couldn't find a specific recipe from cooking light.com. so I thought I'd add a note in the recipe section with the name of the item and the web address where I can ...
no replies.   19 views.
started by jcfallert, about a day ago.   
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'3 and a half. CW:134 GW:120 UGW:115 what about you?
114 replies, last reply by Kenna Morton, about a day ago.   18,488 views.
started by SailorEarth.   
Type 2 Diabetes
I'm looking for a little hope, please? Is there anyone here that has/had type II diabetes that was able to improve their A1C or even reverse their diabetes with a keto lifestyle? I'm having ...
16 replies, last reply by Sparks1971, about a day ago.   621 views.
started by Sparks1971.   
lLow carb counting but this site doesn't account for fibre
I follow the Atkins lifestyle and while I have a general idea of how many carbs are in my meals, I find it odd that this site accommodates those on the atkins diet, but they don't account for fiber ...
7 replies, last reply by abbadabba, about a day ago.   1,014 views.
started by Low-carber.   
How do I move to the next month
I am planning my food for two months, but I can't get to the June calendar. How do you switch months?
no replies.   41 views.
started by larkzunich, about a day ago.   
Butter coffee
Tried butter coffee this morning and had a hard time getting it down, plus I was every bit as hungry at noon as I generally am! Very discouraging. Have others had the same reaction? Does one get used ...
5 replies, last reply by Diablo360x, about a day ago.   241 views.
started by 222Patricia.   
New to fat secret
Hello everyone, I just signed up with fatsecret.com today. I'm not sure what diet to go with, really I don't like the word diet, I prefer lifestyle change. I have done the low carb diet in the ...
no replies.   16 views.
started by soultimelady, about a day ago.   
Keto Cramps
So, 120 days on Keto, and, don’t get me wrong, this is my life style now....but, what to do about the leg cramps? I’ve tried adding magnesium I take one a day, but I have recently upped it to 2 pills (250 ...
6 replies, last reply by Nidoqueen, about a day ago.   489 views.
started by DoubleDeedle.   
Disgusted
I just signed up for this today because I'm extremely disgusted looking at myself. I have absolutely no self esteem and I just want to crawl under the blankets and sleep forever. I was literally d ...
3 replies, last reply by Nidoqueen, about a day ago.   244 views.
started by Jaym64.   
IOS app linking to Health kit
Can I request that the iOS app use the workout activity tracking data collected by the iphone and Apple watch and place those into the exercise data, please?
4 replies, last reply by Nidoqueen, about a day ago.   12,624 views.
started by capsid57.   
I don't understand
Hi, So I am doing my best to lose a small amount of weight and I don't understand when the figures for the last month show Food eaten for a daily average 967Kcal and exercise for a daily average of ...
3 replies, last reply by Diablo360x, about a day ago.   91 views.
started by jaynBudd.   
Pressure to wegh in and suceed
The 29th I have a weigh in at my doctors office. She is strict and also I am with myself. Losing at least 7 more pounds is obligatory, in two weeks. But I don't exercise, and sometimes I nibble here ...
2 replies, last reply by Damaris Berdut, a day ago.   87 views.
started by Damaris Berdut.   
Ricotta cheese desserts
I'm doing phase 1...induction on Atkins. Just read online that I can't have my favorite ricotta cheese and Splenda dessert. Anyone have any input?
no replies.   44 views.
started by Christine Han, a day ago.   
net carbs versus full carbs on app
hi, is it just me or is there a way to see net carbs versus full carbs on this app? it just shows full carbs on mine and as i am doing keto and am very carb restricted i need to see the net carbs so i ...
1 reply, last reply by new clothes 140, a day ago.   54 views.
started by Cday2013.   
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Can't have lemon juice, need a sub for it
Thanks Annba!
by Cat64 on 21 May 18 07:52 PM
note taking
I'm new to fatsecret. I couldn't find a specific recipe from cooking light.com. so I thought I'd add a note in the recipe section with the name of the item and the web address where I can ...
by jcfallert on 21 May 18 03:15 PM
what is your goal weight, 5'3 and 5'4 ladies?
70 yrs old , 5’3”, 118
by Kenna Morton on 21 May 18 12:07 PM
Type 2 Diabetes
Nidoqueen wrote: 12 weeks ago, my A1C was 10.4. My average morning blood sugar levels were 286. I take Glipizide, Januvia, and a weekly shot of Truluvia. For years, nothing good happened with the ...
by Sparks1971 on 21 May 18 11:53 AM
lLow carb counting but this site doesn't account for fibre
Fatsecret does not reduce the calorie count and includes the fiber in the total, but it will give you net carbs and you have to do your own deduction. I am using calorie count to reduce weight but have ...
by abbadabba on 21 May 18 11:00 AM
How do I move to the next month
I am planning my food for two months, but I can't get to the June calendar. How do you switch months?
by larkzunich on 21 May 18 10:39 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers