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after dinner eating
Eat and nibble after dinner when I'm not hungry
1 reply, last reply by Glaun, 3 hours ago.   82 views.
started by Hilda Kessler.   
injuries
Hey all-- I used to be quite the athlete---20 yrs of a controling now ex-husband and no sports, two babies--I am about 60 lbs overweight--BUT I now have both shoulder rotator cuffs tore and a right knee ...
2 replies, last reply by Glaun, 3 hours ago.   79 views.
started by ked1958.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
13 replies, last reply by larenzia, 3 hours ago.   1,268 views.
started by fatihaji02.   
Hi!
Newbie here just joined. I made a mistake in the sleeping. How do I fix it? I added the number of hours I slept wrong.
no replies.   56 views.
started by hogmother, 6 hours ago.   
Pregnancy and weight
Hi guys, i just recently found out that I am pregnant - approaching 11 weeks soon. I have already gained close to 3 kg ! I have been reading online and they say that in the first trimester you shouldnt ...
1 reply, last reply by snezica, 6 hours ago.   119 views.
started by mimijhb87.   
iOS 8
Hi all, We understand that our current iPhone app is not working properly for folks upgrading to iOS 8. We've got a new (fantastic, amazing etc...) app with Apple in review at the moment that ad ...
12 replies, last reply by Patchup2, 8 hours ago.   1,973 views.
started by FatSecret.   
scanning
Help! I have updated my iphone to 8.0.2 and now I cannot scan items to get the calorie count! Any ideas on how to make it work again?
no replies.   71 views.
started by Patchup2, 8 hours ago.   
70% Diet and 30% Exercise is what I have always been told
This seems to be true, I have noticed that Draglist and Snezica two successful fatsecret members have apoeared to be on this formula and they have had much success!!! Is funny with all the diets out there ...
13 replies, last reply by foreverhealthy3, 10 hours ago.   914 views.
started by pwrestlephoto.   
A fun thread. What are you reading?
I just realized that I am only reading 1 book right now. It ocurred to me that I used to have 4 different novels on the go at all times, now that my MS has shot my long and short term memory all to hell, ...
10 replies, last reply by foreverhealthy3, 10 hours ago.   824 views.
started by abdicant.   
Loose saggy excess skin cure?
Has anyone heard of using or tried Haemorrhoid cream & Retin-A to tighten their skin? I heard using these two creams while also taking a supplement (3-4g) of MSM (organic sulphur) is suppose to cure ...
no replies.   69 views.
started by ebivr, 10 hours ago.   
USN CLA&Raspberry Ketone Toner
is anyone drinking it? and is it working?
11 replies, last reply by Totz42, 12 hours ago.   1,042 views.
started by Totz42.   
Cupping and Epilepsy
Does any1 know if wet cupping will be beneficial for some one with epilepsy or has any1 ever tried it any advise welcome thanks
no replies.   49 views.
started by Ibiza122, 13 hours ago.   
using this tool
I am new to this app. If I have a food that is not on any search list and I want to just add it to my day with the calories only (no nutritional information), how do I do that?
1 reply, last reply by Glaun, a day ago.   325 views.
started by mickibell.   
i hate this app
This was the best app before the update now the barcode scanner doesn't work. Its very confusing and I lost all the foods I had scanned in the last two years!!! Somebody help me..send me an email at ...
1 reply, last reply by Glaun, a day ago.   502 views.
started by Sricot.   
Maple Syrup plus Cayenne pepper in Green Tea
2 tbsps of Maple syrup, a pinch of cayenne pepper in a warm green tea---Take this after every meal.:)
3 replies, last reply by wholefoodnut, a day ago.   414 views.
started by Leansecret.   
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Latest Posts

after dinner eating
When I do that I gain weight.
by Glaun on 20 Oct 14 04:28 PM
injuries
You'll never again the athlete you were, but you can be the fit, lean person you are (under all the fat). Exercise is not the key to fitness, proper nutrition is. I am similarly limited in what I can ...
by Glaun on 20 Oct 14 04:27 PM
ideal jean size
my goal size jean is a 8 us size....I use to wear a 24 now im in a 16 ...8 sizes down 8 to go :)
by larenzia on 20 Oct 14 03:34 PM
Hi!
Newbie here just joined. I made a mistake in the sleeping. How do I fix it? I added the number of hours I slept wrong.
by hogmother on 20 Oct 14 01:27 PM
Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
by snezica on 20 Oct 14 01:10 PM
iOS 8
Hi Fatsecret Team, I use the USA version and can't use the barcode scan with my iphone 4S which I have updated to the IOS8. It is something I really use. Hope there is a fix soon.
by Patchup2 on 20 Oct 14 10:39 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins