| Getting discouraged |
What do you do to get back on track after a binge. I have had a few free days and I really need to get it together. I'made open to all suggestions. Thank you.:?
| Started Calorie Count|
Calorie Count Diet seems easier and less complicated to follow, though I didn't do well with it on Thursday. Other than that, I have been under my RDI since I started tracking it, so I am hoping to ...
what happens if you eat less recommended calories for a day?
| Back again for a refresher|
:) Back again after about a year. Interesting to see a different set of names on here. I know I can easily maintain my weight but struggle to lose it without the help of this brilliant site. I had two ...
| syncing my fitbit blaze to my fat secret|
How do I sync my fitbit Blaze to my fat secret? Just joined yesterday and having some difficulties. Thanks! Dana
no replies. 30 views.
started by danarahe
, a day ago.
| New to Posting|
Hi all. I am new to posting here. Love the feeling that I am not doing this alone. I have lost 40, 40 more to go. How do you add the pounds lost bar at the bottom of your post? That is encouraging! ...
no replies. 70 views.
started by tyramoore
, a day ago.
| Daymon's Before and In Between|
The first set of pictures are from over a year ago. I weighed 259.8 pounds I think. May as well say 260. [img]https://www.daymonsweb.co... [img]https://www.daymonsweb.co... [img]https://www.daymonsw ...
| Fit bit or something like it with music? Help.|
I want a fit bit or garmin that plays can play my music/ workout playlist. Is there such a thing? I don't want to use my phone as I would fanny around answering messages instead of working out. A ...
no replies. 43 views.
started by Homebird87
, a day ago.
| Really want to lose this time|
I'm 53 year old female. I am now about 50 pounds overweight. I joined a gym but can never get the energy to go after working 9 hours a day. I purchased some shake meal replacement mix for during the ...
| activity trackers|
can we add our activity tracker to this app to constantly monitor our fitness or do we have to do that manually?
| How Often Do you weigh yourself?|
Do you weigh in every day or just once week?
| WHY THE SCALES CAN LIE |
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
How do you change the weight tracker as you lose weight?
| Looking for weight loss partners!|
Hey! I've been thinking that I could use a couple people in my life who are trying to lose weight like I am. We can never have too much encouragement, and it's usually more fun doing stuff with ...
no replies. 83 views.
started by FauxL0nd0ner
, 2 days ago.
| Anyone doing 5:2|
I've never really been interested in having a buddy but now I think I need one. Doing the 5:2 fast diet. Been on that forum but not keen on it.