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21 Day fix
I started the 21 day fix over a month ago and the results I see already are AMAZING! I believe in the product/company so much I decided to become a Beachbody coach! If anyone wants more information on ...
3 replies, last reply by Glaun, an hour ago.   69 views.
started by adifusco.   
Loose saggy excess skin cure?
Has anyone heard of using or tried Haemorrhoid cream & Retin-A to tighten their skin? I heard using these two creams while also taking a supplement (3-4g) of MSM (organic sulphur) is suppose to cure ...
1 reply, last reply by Glaun, an hour ago.   99 views.
started by ebivr.   
Motivation Lost Completely - Need a boost and tips
Hey there, I can't tell me friends or family I'm trying to lose weight because it seems to come with negative connotations: like it suddenly means I have an eating disorder just because I want ...
3 replies, last reply by Glaun, an hour ago.   113 views.
started by Popsilundius.   
after dinner eating
Eat and nibble after dinner when I'm not hungry
4 replies, last reply by activeash, an hour ago.   233 views.
started by Hilda Kessler.   
WW Points -- Kinda Sorta Back?
I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...
207 replies, last reply by janmclark1968, 2 hours ago.   41,847 views.
started by healsdata.   
Pregnancy and weight
Hi guys, i just recently found out that I am pregnant - approaching 11 weeks soon. I have already gained close to 3 kg ! I have been reading online and they say that in the first trimester you shouldnt ...
2 replies, last reply by amandamckee.awd, 3 hours ago.   238 views.
started by mimijhb87.   
Diabetic Diets
Found out about two weeks ago that I am a borderline diabetic. Please make some suggestions for what to eat. Thanks.
2 replies, last reply by SherylPT13, 6 hours ago.   438 views.
started by Madam Pompadour.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
15 replies, last reply by awesome, 7 hours ago.   1,512 views.
started by fatihaji02.   
Custom Food list
Hi I already have several items in my custom food list and anticipate putting in many more. Is there some way to organize the list? Either alphabetical or catagory. Thanks, Sue
2 replies, last reply by sirvanderlaan, 7 hours ago.   1,167 views.
started by emmasue.   
A fun thread. What are you reading?
I just realized that I am only reading 1 book right now. It ocurred to me that I used to have 4 different novels on the go at all times, now that my MS has shot my long and short term memory all to hell, ...
11 replies, last reply by Deb_N, 12 hours ago.   904 views.
started by abdicant.   
Hi!
Newbie here just joined. I made a mistake in the sleeping. How do I fix it? I added the number of hours I slept wrong.
1 reply, last reply by Glaun, 15 hours ago.   182 views.
started by hogmother.   
injuries
Hey all-- I used to be quite the athlete---20 yrs of a controling now ex-husband and no sports, two babies--I am about 60 lbs overweight--BUT I now have both shoulder rotator cuffs tore and a right knee ...
5 replies, last reply by ked1958, 15 hours ago.   197 views.
started by ked1958.   
iOS 8
Hi all, We understand that our current iPhone app is not working properly for folks upgrading to iOS 8. We've got a new (fantastic, amazing etc...) app with Apple in review at the moment that ad ...
12 replies, last reply by Patchup2, a day ago.   2,001 views.
started by FatSecret.   
scanning
Help! I have updated my iphone to 8.0.2 and now I cannot scan items to get the calorie count! Any ideas on how to make it work again?
no replies.   99 views.
started by Patchup2, a day ago.   
70% Diet and 30% Exercise is what I have always been told
This seems to be true, I have noticed that Draglist and Snezica two successful fatsecret members have apoeared to be on this formula and they have had much success!!! Is funny with all the diets out there ...
13 replies, last reply by foreverhealthy3, a day ago.   946 views.
started by pwrestlephoto.   
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21 Day fix
Joanie69, Try clicking on upper right corner of adifusco post ("Send message" ) . That way you can contact the individual directly.
by Glaun on 21 Oct 14 11:57 AM
Loose saggy excess skin cure?
Most dieters who have good knowledge of the loose skin problem after dieting will tell you the only permanent way to get rid of the skin is by surgery. Most of the other so called cures just don't ...
by Glaun on 21 Oct 14 11:54 AM
Motivation Lost Completely - Need a boost and tips
Sounds like you may need a live person or persons for support. How about checking Google for local support groups. Perhaps Weight Watchers, or Overeaters Anonymous. You will be surprised at how much a ...
by Glaun on 21 Oct 14 11:48 AM
after dinner eating
Try drinking some water with a lemon/lemon/orange slice...after eating a big meal, it's natural for your body to crave sweetness while digesting, so combating that by just snacking on anything but ...
by activeash on 21 Oct 14 11:47 AM
WW Points -- Kinda Sorta Back?
It would be nice to have the option to track points i would use it if it is for the old points plan.
by janmclark1968 on 21 Oct 14 10:21 AM
Pregnancy and weight
Congrats! Saltines are always good to curb nausea. As for the hunger and cravings, try fresh fruit but beware: Some fruit has TONS of sugar in it. A friend of mine had no weight issues or medical issues ...
by amandamckee.awd on 21 Oct 14 09:51 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins