Weigh In record (no journal entry) for 08 September 2011
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120.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1108 kcal
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Fat: 36.27g | Prot: 75.26g | Carb: 136.38g.
Breakfast: CANTALOUPE, 4% California Style Cottage Cheese. Lunch: MENTOS, UNSWEETENED COCONUT, lite raspberry, STRAWBERRIES, spinach, SMART BALANCE, Fordhook Lima Beans. Dinner: HUNTS MUSHROOM SAUCE, EGGPLANT, MUSHROOMS, smart for life, jennie-o turkey pepper, heinz turkey gravy. more...
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gaining 0.5 lb a week
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