FLORIDAGAL2022's Journal, 07 November 2014

122.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 68.50g | Prot: 113.00g | Carb: 133.00g.   Breakfast: Fiber One Original Cereal. Lunch: Libby's 100% Pure Pumpkin, Darigold Half & Half, Prima Della Sliced Sharp Cheddar Cheese, Oscar Mayer Selects Slow Roasted Turkey Breast, Quest White Chocolate Raspberry. Dinner: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Prima Della Havarti Cheese. Snacks/Other: Quest Cookies & Cream Protein Bar, Atkins Advantage Chocolate Chip Cookie Dough Bar. more...

1809 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...