FLORIDAGAL2022's Journal, 30 September 2014

115.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 50.31g | Prot: 99.45g | Carb: 120.29g.   Lunch: Snyder's of Hanover Sourdough Nibblers, Great Value 100% Parmesan Grated Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Cooked Spaghetti Squash. Dinner: Best Foods Canola Mayonnaise, Valley Fresh 100% Natural Canned Chicken Breast in Water. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Quest Peanut Butter & Jelly Protein Bar, Quest White Chocolate Raspberry. more...

1657 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...