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very good considering I ate at La Palapa yesterday & had a few chips /o:
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118.4 lb
Lost so far: 10.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1925 kcal
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Fat: 141.13g | Prot: 66.55g | Carb: 102.17g.
Breakfast: half & half darigold, Napa Recipe Italian Chicken Sausage. Lunch: walnuts, Celery, Egg, Canola Mayonnaise, Half & Half, 100% Pure Pumpkin. Dinner: Salsa, Finely Shredded Italian Mozzarella & Parmesan Cheese, Extra Virgin Olive Oil, Eggplant. Snacks/Other: Walnuts, Sugar Free Toffee Squares, Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY, mini babybel light, Organic Extra Virgin Coconut Oil. more...
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losing 1.4 lb a week
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