FLORIDAGAL2022's Journal, 13 September 2011

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Weigh In record (no journal entry) for 13 September 2011

120.2 lb Lost so far: 0.8 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:

373 kcal

Fat: 11.88g | Prot: 30.46g | Carb: 35.93g. Lunch: 4% California Style Cottage Cheese, STRAWBERRIES, smart for life. more...

1751 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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FLORIDAGAL2022's Journal, 13 September 2011

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