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Not complaining since I messed up yesterday.
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116.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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1828 kcal
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Fat: 137.61g | Prot: 89.65g | Carb: 66.78g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Best Foods Canola Mayonnaise, Kirkland Signature Organic Brown Eggs. Lunch: Strawberries , Aidells Chicken & Apple Smoked Chicken Sausage. Dinner: Aidells Chicken & Apple Smoked Chicken Sausage, Dutch Tradition Gouda Cheese, Steak-umm Sliced Steaks, Kraft Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese, Hershey's Sugar Free Special Dark Chocolate, A Taste of Thai Coconut Milk Unsweetened/First Pressing, Strawberries , Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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gaining 1.4 lb a week
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