FLORIDAGAL2022's Journal, 31 March 2014

109.8 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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706 kcal

Fat: 24.00g | Prot: 39.39g | Carb: 100.05g.   Breakfast: Strawberries, Kale, Baby Spinach. Lunch: Prego Roasted Garlic Parmesan Pasta Sauce, Cooked Spaghetti Squash. Dinner: Strawberries, Baby Spinach, Kale. Snacks/Other: Nutiva Coconut Chips, Fage Total 0% Greek Yogurt, Bananas. more...

1645 kcal

Activities & Exercise: Exercise machine (fast) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...