FLORIDAGAL2022's Journal, 14 December 2015

121.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 128.40g | Prot: 69.29g | Carb: 76.81g.   Breakfast: Tillamook Pepper Jack Cheese. Lunch: Dried Coconut, Eggplant, Great Value Fancy Sharp Cheddar Cheese Shredded. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks, Eggplant, Great Value Fancy Sharp Cheddar Cheese Shredded. Snacks/Other: Dried Coconut, Atkins Atkins Advantage Chocolate Peanut Butter Bar (Meal). more...

1722 kcal

Activities & Exercise: Exercise machine (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...