FLORIDAGAL2022's Journal, 28 February 2013

bad night
118.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1166 kcal Fat: 91.02g | Prot: 59.92g | Carb: 37.54g.   Breakfast: Egg, canola mayo. Lunch: canola mayo, 100% Natural Canned Chicken Breast in Water, cucumber, Advantage Coconut Almond Delight Bar. Snacks/Other: Endulge Nutty Fudge Brownie Bar, mini babybel light, Organic Extra Virgin Coconut Oil, Walnuts. more...
steady weight

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