Weigh In record (no journal entry) for 12 June 2016
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120.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1880 kcal
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Fat: 162.84g | Prot: 74.12g | Carb: 50.15g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Best Foods Canola Mayonnaise, Horizon Organic Organic Large Brown Eggs. Lunch: Zucchini, Great Value Heavy Whipping Cream Ultra Pasteurized, Green Way Organic Large Brown Eggs, Bertolli Extra Light Olive Oil, Garden Cuts Green Leaf Lettuce, Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks. Dinner: Hershey's Baking Bar, Laughing Cow Mini Babybel Light Original, Great Value Heavy Whipping Cream Ultra Pasteurized, Dried Coconut. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, A Taste of Thai Lite Coconut Milk, Coconut Crunch, Laughing Cow Mini Babybel Light Original, Dried Coconut. more...
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losing 4.2 lb a week
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