FLORIDAGAL2022's Journal, 25 May 2013

117.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2239 kcal

Fat: 167.44g | Prot: 128.55g | Carb: 89.00g.   Breakfast: Fiber Gummies, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Super Seed Fiber Supplement. Lunch: Artisana Raw Organic Coconut Butter, Coconut Chips, 100% Pure Pumpkin, heavy whipping cream, Canola Mayonnaise, Egg, Fresh Mozzarella Pearls, Black Pepper Coated Italian Dry Salami. Dinner: Nutiva Coconut Chips, Best Foods Canola Mayonnaise, Valley Fresh 100% Natural Canned Chicken Breast in Water, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Pure Almond Milk - Unsweetened Original, Buttermilk Ranch Salad Dressing, Cucumber (with Peel). Snacks/Other: Endulge Nutty Fudge Brownie Bar, Coconut Chips. more...

1501 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...