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Start calorie count today. Bad night last night. No work out today
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119.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1339 kcal
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Fat: 47.27g | Prot: 117.09g | Carb: 170.70g.
Breakfast: Vitafusion Fiber Gummies, Egg, Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water, Cucumber (with Peel), Chobani Nonfat Plain Greek Yogurt, Jolly Time 100 Calorie Healthy Pop Butter. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Fiber One Original Cereal, Bertolli Extra Virgin Olive Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Chobani Nonfat Plain Greek Yogurt, Valley Fresh 100% Natural Canned Chicken Breast in Water, Kraft 100% Grated Parmesan Cheese, Zucchini, Redpack Petite Diced Tomatoes. Snacks/Other: SUGAR FREE SALT WATER TAFFY, Nutiva Coconut Chips. more...
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gaining 1.9 lb a week
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