Weigh In record (no journal entry) for 15 April 2015
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117.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1197 kcal
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Fat: 70.94g | Prot: 58.18g | Carb: 110.33g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Egg, Best Foods Canola Mayonnaise. Lunch: Spinach, Avocados, Strawberries, Heather's Tummy Fibers Organic Acacia Fiber. Dinner: Strawberries , Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Fiber One Original Cereal, Cuties Clementines, Trader Joe's Sliced Pepper Jack Cheese. more...
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gaining 2.8 lb a week
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