Weigh In record (no journal entry) for 18 July 2015
|
120.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2015:
|
846 kcal
|
Fat: 24.45g | Prot: 71.35g | Carb: 101.42g.
Lunch: Land O'Lakes Whipped Butter Unsalted, Sweet Potato, Best Foods Canola Mayonnaise, Great Value Greek Nonfat Yogurt - Plain, Nectarines , Zucchini , Grape Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese, Celery, Kirkland Signature Chicken Breast in Water. Dinner: Great Value Greek Nonfat Yogurt - Plain, Nectarines, Celery, Best Foods Canola Mayonnaise, Kirkland Signature Chicken Breast in Water, Zucchini , Grape Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|